Phoenix Fitness Aerobic Fitness Stepper - Adjustable Height 2 Levels Aerobic Step - 10cm and 15cm Cardio Exercise Stepper - Training Step for Home or Gym Workout Routines We at Phoenix Fitness offer professional and robust products for all of your exercise workouts. Whether you are setting up a home gym, or fitness area or you are starting your own public gym, Phoenix Fitness will be here to kit you out. The Phoenix Fitness Aerobic Step is brilliant for cardio, rehab, muscle strengthening and building core muscles. Lightweight and compact, you can adjust the height for a more intense session, aerobic step box to aid in your cardiovascular workout. Step up your workout! Great for fat burning, toning, core stability, improving cardiovascular health and muscular endurance, boosting stamina, co-ordination and balance. Also ideal for rehabilitation exercises. Phoenix Fitness Aerobic stepper is a great way to perform cardio exercises and can also help improve blood circulation, allowing muscles to receive more oxygen. If you are just starting out, you can use the stepper as a low impact exercise tool. More advanced users can add weights and resistance to their routine to increase the intensity. Aerobic steppers can help improve leg strength as the step up and down action puts stress on the bones and muscles that helps them grow stronger and more flexible. Your core also engages as you step up and down, making it more stable. Add the Phoenix Fitness Aerobic Stepper to your basket today! Tomorrow starts now!