From Lucy Easthope, the bestselling author of When the Dust Settles and an emergency planner who supports survivors of major disasters, comes an uplifting guide on navigating uncertainty, change, and loss. This book distills hard-won wisdom on how to carry on and emerge stronger from adversity.

Drawing on extensive experience watching how people rebuild after major events, Easthope offers a practical roadmap for resilience. This is essential reading for anyone seeking not just to survive difficult times, but to live fully and discover inner strengths.

• Offers a roadmap for resilience based on real-world experience supporting disaster survivors.
• Provides guidance on how to weather storms and cope with what comes next.
• Explains the shape the recovery journey might take, including how to triage your life.
• Details how to plan for 'the slump' (also known as the lasagne phase).
• Identifies what constitutes good and bad support during difficult times.

• Author: Lucy Easthope
• Binding: Paperback
• Language: English
• Print Length: 288 pages
• Publication Date: May 14, 2026
• ISBN-10: 1399736248
• ISBN-13: 978-1399736244
• Dimensions: 12.6 x 3.2 x 19.6 cm
• Weight: 204 g
• Publisher: Hodder Press

Discover poignant stories and practical wisdom to help you come back stronger from any challenge life presents.