Biona Organic Aduki Beans are a nutritious and versatile pantry staple, perfect for plant-based and health-conscious diets. These certified organic beans are free from added salt, sugar, and fat, making them an ideal choice for wholesome cooking. Rich in dietary fibre, protein, iron, and magnesium, they support digestive health and provide sustained energy. Sustainably grown without chemical pesticides or genetically modified plants, Biona ensures 100% traceability and ethical farming practices. Simply soak, boil, and simmer for 1 hour until tender, then use in soups, salads, stir-fries, or curries.

• Brand: Biona
• Weight: 400 g
• Dimensions: 7.5 x 7.5 x 10.8 cm
• Ingredients: Organic aduki beans, water
• Dietary Features: Organic, Fat free, No added salt or sugar, Suitable for vegetarians
• Nutritional Benefits: Good source of protein, iron, magnesium, rich in dietary fibre

• Soak for 6–8 hours or overnight.
• Rinse, add to a saucepan, and bring to a boil.
• Reduce heat and simmer on low for 1 hour or until tender.
• Drain and serve.

Windmill Organics Ltd, Image House, 34a Clifton Road, Kingston upon Thames, Surrey, KT2 6PH, UK.

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