{"product_id":"the-eddie-abbew-diet-cookbook-for-beginners-uk-edition-the-no-nonsense-b","title":"The Eddie Abbew Diet Cookbook for Beginners (UK Edition) | Weight Control | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eStop counting calories, stop following fad diets, and stop feeling guilty about food. This practical, no-nonsense guide, \u003cem\u003eThe Eddie Abbew Diet Cookbook for Beginners UK Edition (2026)\u003c\/em\u003e, offers a straightforward approach to burning stubborn fat and building a healthier body using simple, everyday ingredients readily available across the UK. Inspired by real-food nutrition principles, this book focuses on eating real food that keeps you satisfied, energized, and in control of your health, without relying on ultra-processed foods or complicated rules.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003ePractical, no-nonsense guide to improving eating habits and building a stronger body.\u003c\/li\u003e\n        \u003cli\u003eFocuses on real-food nutrition principles, avoiding restrictive detoxes or starvation plans.\u003c\/li\u003e\n        \u003cli\u003eIncludes easy and delicious recipes made with affordable UK ingredients.\u003c\/li\u003e\n        \u003cli\u003ePrioritizes protein-packed breakfasts to promote lasting fullness.\u003c\/li\u003e\n        \u003cli\u003eProvides simple lunches and satisfying dinners that support healthy weight management.\u003c\/li\u003e\n        \u003cli\u003eOffers smart snack ideas to help naturally reduce cravings.\u003c\/li\u003e\n        \u003cli\u003eIncludes meal-prep strategies to save time and simplify healthy eating.\u003c\/li\u003e\n        \u003cli\u003eFeatures complete meal plans and shopping lists to remove guesswork.\u003c\/li\u003e\n        \u003cli\u003eAims to build simple habits that support long-term fat loss and overall wellbeing.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eWhat You Will Learn\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cp\u003eInstead of restrictive systems, you will learn how to enjoy real food that keeps you satisfied, prioritize protein and nutrient-dense ingredients, and make better food choices without feeling deprived. This cookbook provides a realistic and sustainable approach for those ready to stop jumping from diet to diet.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e EDDY F. ABBEEW\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback (Large Print Format)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2026\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 76 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216mm x 279mm (approx. 21.59 x 27.94 cm)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 254 g\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eIf your goal is to lose weight, improve energy levels, reduce cravings, or feel more confident, this cookbook offers a sustainable path forward.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by EDDY F. ABBEEW","offers":[{"title":"Default Title","offer_id":57640682127742,"sku":"B0H67LF731","price":18.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71qr6IZtTmL_374ad56a-93c2-4dd0-a377-9d8dde1948b3.jpg?v=1783116833","url":"https:\/\/www.yachew.com\/products\/the-eddie-abbew-diet-cookbook-for-beginners-uk-edition-the-no-nonsense-b","provider":"Yachew","version":"1.0","type":"link"}