{"product_id":"the-eddie-abbew-diet-cookbook-delicious-nutritious-and-energizing-meals","title":"The Eddie Abbew Diet Cookbook by Sarah Westford | High-Protein Weight Control Meals","description":"\u003cdiv\u003e\n    \u003cp\u003eReclaim your health and stop overcomplicating your kitchen with processed foods. \u003cem\u003eThe Eddie Abbew Diet Cookbook\u003c\/em\u003e by Sarah Westford is a manual focused on high-protein, nutrient-dense meals designed to burn fat, fix insulin levels, and boost energy without leaving you exhausted. Move beyond bland meals and embrace simple, effective cooking tailored for a busy life.\u003c\/p\u003e\n\n    \u003ch3\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n    \u003cul\u003e\n        \u003cli\u003eFocuses on high-protein, nutrient-dense meals using whole foods for maximum flavor and satiety.\u003c\/li\u003e\n        \u003cli\u003eAims to stabilize blood sugar, kill sugar cravings, and naturally boost daily energy levels.\u003c\/li\u003e\n        \u003cli\u003eIncludes practical tips for smart meal preparation and grocery shopping to avoid relying on fast food.\u003c\/li\u003e\n        \u003cli\u003eDesigned for individuals seeking to drop body fat or simply stop feeling tired after meals.\u003c\/li\u003e\n        \u003cli\u003eEmphasizes a high-protein, low-calorie approach to keep you full and fuel your body correctly.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch3\u003e\u003cstrong\u003eWhat's Inside the Plan\u003c\/strong\u003e\u003c\/h3\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003e120+ High-Protein Recipes:\u003c\/strong\u003e Simple, delicious options for breakfast, lunch, and dinner prioritizing whole foods.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eThe 30-Day Blueprint:\u003c\/strong\u003e A structured meal plan designed to reset your metabolism.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eClear, Simple Instructions:\u003c\/strong\u003e Straightforward cooking guidance supported by colorful photos.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sarah Westford\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Large Print\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 9, 2026\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 74 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216 x 4 x 279mm (or 21.59 x 0.43 x 27.94 cm)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 249 g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN 13:\u003c\/strong\u003e 979-8255749249\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eCategory Rank Highlights:\u003c\/strong\u003e #43 in Low Carb Diet, #47 in High Protein Diet, #142 in Weight Control Nutrition\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eIf you need a straightforward plan based on nutrient-dense, whole foods to achieve your body composition goals, this cookbook provides the tools to start your transformation today.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Sarah Westford","offers":[{"title":"Default Title","offer_id":57457999282558,"sku":"B0GWQRWQZB","price":20.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71TcFQMEB2L_3fa36ee7-6993-4462-ace1-e7dfbc807ea1.jpg?v=1779626497","url":"https:\/\/www.yachew.com\/products\/the-eddie-abbew-diet-cookbook-delicious-nutritious-and-energizing-meals","provider":"Yachew","version":"1.0","type":"link"}