{"product_id":"the-classic-mediterranean-diet-cookbook-for-beginners-1800-days-recipes-fo","title":"The Classic Mediterranean Diet Cookbook for Beginners: 1800 Days Recipes | Paperback | Suzanne J. McCracken","description":"\u003ch1\u003eThe Classic Mediterranean Diet Cookbook for Beginners\u003c\/h1\u003e\n\u003cp\u003eStart your journey toward natural weight loss and enhanced heart health with this comprehensive guide to the Mediterranean diet. This cookbook provides simple, tried-and-true recipes focusing on fresh, wholesome ingredients, making it easy to adopt a delicious and sustainable lifestyle.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eFocuses on the Mediterranean diet principles, emphasizing natural, non-processed foods.\u003c\/li\u003e\n    \u003cli\u003eIncludes tips on ingredient sourcing, Mediterranean cooking techniques, and long-term diet adherence.\u003c\/li\u003e\n    \u003cli\u003eFeatures an effective 30-Day Meal Plan to simplify meal preparation and ensure balanced nutrition.\u003c\/li\u003e\n    \u003cli\u003eDetails the various health benefits associated with the Mediterranean diet, including heart health support.\u003c\/li\u003e\n    \u003cli\u003eOffers affordable tips for maintaining the diet on a budget.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eRecipe Categories Included\u003c\/strong\u003e\n\u003cp\u003eExplore a wide variety of recipes designed to nourish your body:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eFruit recipes (e.g., blueberries, oranges, strawberries)\u003c\/li\u003e\n    \u003cli\u003eVegetable recipes (e.g., carrots, tomatoes, spinach)\u003c\/li\u003e\n    \u003cli\u003eGrain recipes (e.g., flaxseed, quinoa, rice)\u003c\/li\u003e\n    \u003cli\u003eProtein recipes (e.g., fresh meat, seafood, tofu)\u003c\/li\u003e\n    \u003cli\u003eFish and seafood recipes (e.g., salmon)\u003c\/li\u003e\n    \u003cli\u003ePoultry and other meat recipes\u003c\/li\u003e\n    \u003cli\u003eDessert recipes (e.g., dark chocolate, dandelion tea)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Suzanne J. McCracken\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 2, 2023\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 93 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8859984237\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216mm x 279mm (approx. 21.59 x 27.94 cm)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 249g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBest Sellers Rank:\u003c\/strong\u003e #50 in Low Fat Diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEmbrace healthier eating habits for you and your family by learning how to eat well to live well. Click BUY NOW to start your delicious Mediterranean diet journey today!\u003c\/p\u003e","brand":"by Suzanne J. McCracken","offers":[{"title":"Default Title","offer_id":57457978114430,"sku":"B0CH2BLS27","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71CZN6vrJaL_daa3e6cd-bcbe-4dc0-af3f-f71881866757.jpg?v=1779625244","url":"https:\/\/www.yachew.com\/products\/the-classic-mediterranean-diet-cookbook-for-beginners-1800-days-recipes-fo","provider":"Yachew","version":"1.0","type":"link"}