{"product_id":"tai-chi-for-weight-loss-28-day-challenge-with-simple-10-minute-daily-routi","title":"Morgan Fujita - Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routines [Paperback]","description":"\u003ch1\u003eTai Chi for Weight Loss: 28-Day Challenge\u003c\/h1\u003e\n\u003cp\u003eDiscover the power of Tai Chi with this comprehensive 28-day program designed for gentle, lasting weight loss. If traditional exercise feels impossible due to joint pain or fatigue, this book offers a calm, joint-friendly approach to boost metabolism, improve mobility, and support healthy weight management, especially after age 50.\u003c\/p\u003e\n\n\u003cp\u003eThis guide provides a clear, encouraging path with simple 10-minute daily routines, ensuring consistency without confusion or information overload. Follow the step-by-step instructions to support circulation, keep muscles active, improve balance, and calm stress—all key factors for healthy weight loss.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e28-Day Weight Loss Program:\u003c\/strong\u003e Jump right into a structured plan with daily guidance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple 10-Minute Routines:\u003c\/strong\u003e Fit fitness into real life with routines that are easy to stick to.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint-Friendly Movement:\u003c\/strong\u003e Burn calories without strain using low-impact moves that heal rather than hurt.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-Step Video Lessons:\u003c\/strong\u003e Access instant guidance by scanning QR codes to follow along.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Consistency:\u003c\/strong\u003e See the scale move as you build daily energy and stay on track, even on tired days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Overall Health:\u003c\/strong\u003e Movements support circulation, balance, and stress management.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Morgan Fujita\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 106 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 8, 2025\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216 x 6 x 279mm (Approx. 8.5 x 0.24 x 11 inches)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 268g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN 13:\u003c\/strong\u003e 979-8268533194\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCategory Rank:\u003c\/strong\u003e #1 in Martial Arts (Books)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eHow to Use\u003c\/strong\u003e\n\u003cp\u003eFollow the daily schedule outlined in the 28-day challenge. Utilize the included step-by-step visuals and scan the QR codes to access video lessons, ensuring you master the Tai Chi movements correctly and safely from day one.\u003c\/p\u003e\n\n\u003cp\u003eIf you seek a sustainable, gentle path to feeling lighter, stronger, and more confident, this Tai Chi guide provides the structure and support you need to achieve lasting results.\u003c\/p\u003e","brand":"by Morgan Fujita","offers":[{"title":"Default Title","offer_id":57457991156094,"sku":"B0FVF3QPRD","price":24.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/61Zj8pKkWuL_9ca6cb59-725a-4e38-af66-f49f2e5c6043.jpg?v=1779626069","url":"https:\/\/www.yachew.com\/products\/tai-chi-for-weight-loss-28-day-challenge-with-simple-10-minute-daily-routi","provider":"Yachew","version":"1.0","type":"link"}