{"product_id":"mediterranean-fatty-liver-cookbook-for-beginners-simple-delicious-medite","title":"Amelia Reid - Mediterranean Fatty Liver Cookbook for Beginners | Paperback | Low Fat Diet","description":"\u003cdiv\u003e\n  \u003cp\u003eHeal your liver naturally and feel lighter, more energised, and in control again with this beginner-friendly guide to supporting liver health through simple Mediterranean eating. If you have been diagnosed with a fatty liver, struggle with low energy or bloating, or seek a realistic Mediterranean-style plan without strict diets or complicated rules, this cookbook provides the tools you need to build simple, healthy habits.\u003c\/p\u003e\n  \n  \u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003eComplete, beginner-friendly guide focused on supporting liver health through simple Mediterranean eating.\u003c\/li\u003e\n    \u003cli\u003eIncludes a clear, supportive introduction explaining fatty liver and how Mediterranean foods can support wellbeing.\u003c\/li\u003e\n    \u003cli\u003eFeatures 100+ Mediterranean-inspired recipes covering balanced breakfasts, satisfying lunches, comforting dinners, soups, snacks, sides, and naturally sweet treats.\u003c\/li\u003e\n    \u003cli\u003eContains a 28-Day Liver Detox Meal Plan with 4 full weeks of meals, matching shopping lists, portion guidance, and smart prep tips.\u003c\/li\u003e\n    \u003cli\u003eFocuses on realistic, flavourful meals designed to help you feel lighter and more energised, avoiding calorie obsession or expensive superfoods.\u003c\/li\u003e\n    \u003cli\u003eRecipes utilize everyday UK ingredients and measurements (no American cups).\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \n  \u003cstrong\u003eWhat You’ll Find Inside\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003eA Clear, Supportive Introduction to Fatty Liver \u0026amp; Mediterranean Eating\u003c\/li\u003e\n    \u003cli\u003e100+ Mediterranean-Inspired Recipes for Everyday Life\u003c\/li\u003e\n    \u003cli\u003eThe 28-Day Liver Detox Meal Plan (4 weeks of meals with shopping lists)\u003c\/li\u003e\n    \u003cli\u003eGuidance on simple meals that feel good to eat\u003c\/li\u003e\n    \u003cli\u003eUK-Friendly Ingredients \u0026amp; Measurements\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Amelia Reid\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 85 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 7, 2026\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8196028816\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216 x 5 x 279mm (or 21.59 x 0.51 x 27.94 cm)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 281 g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCategory Rank Highlights:\u003c\/strong\u003e #91 in Healthy Eating, #110 in Low Fat Diet\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \n  \u003cp\u003eStart your journey to better liver health today with flavourful, realistic recipes designed for everyday life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Amelia Reid","offers":[{"title":"Default Title","offer_id":57582042349950,"sku":"B0H11V1MCR","price":20.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71Gt4RSPmgL_e42c7e33-a3f6-47a6-a1d6-fd4aeac71151.jpg?v=1781884045","url":"https:\/\/www.yachew.com\/products\/mediterranean-fatty-liver-cookbook-for-beginners-simple-delicious-medite","provider":"Yachew","version":"1.0","type":"link"}