{"product_id":"element-tai-chi-for-beginners","title":"Element: Tai Chi For Beginners [DVD]","description":"\u003cdiv\u003e\n  \u003cp\u003eDiscover the ancient martial art of Tai Chi with this instructional DVD, designed to bring your mind, body, and spirit into balance. Filmed on a tranquil location overlooking the Pacific Ocean, this program offers personal one-on-one instruction across two distinct practices to help you experience the many layers of benefits Tai Chi offers for good health and injury prevention.\u003c\/p\u003e\n\n  \u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003eFocuses on bringing mind, body, and spirit together for balance and wellness.\u003c\/li\u003e\n    \u003cli\u003eFeatures two distinct practices for comprehensive instruction.\u003c\/li\u003e\n    \u003cli\u003eFirst practice revitalizes and energizes using the principles of Qi Gong, focusing on breath and energy flow.\u003c\/li\u003e\n    \u003cli\u003eSecond practice teaches Tai Chi postures step-by-step, culminating in a moving meditation.\u003c\/li\u003e\n    \u003cli\u003eAids in clearing the mind, reducing stress, enhancing flexibility, and promoting overall wellness.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e KALEIDOSCOPE\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e DVD (PAL)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English (Dolby Digital 5.1)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRun Time:\u003c\/strong\u003e 56 minutes\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRelease Date:\u003c\/strong\u003e August 24, 2009\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDirector:\u003c\/strong\u003e Andrea Ambandos\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eActor:\u003c\/strong\u003e Samuel Barnes\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eProduct Dimensions:\u003c\/strong\u003e 13.5 x 1.5 x 19 cm\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 60 g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e Polish Release; cover may contain Polish text\/markings. Disk has English audio.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cstrong\u003eContents\u003c\/strong\u003e\n  \u003cp\u003eThis package contains one DVD featuring the 'Element: Tai Chi For Beginners' program.\u003c\/p\u003e\n\n  \u003cp\u003eStart your journey toward improved health and flexibility today by learning these powerful, flowing Tai Chi movements.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Samuel Barnes","offers":[{"title":"Default Title","offer_id":57440412041598,"sku":"B002AFPZLW","price":8.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/91uDockml-L.jpg?v=1779621227","url":"https:\/\/www.yachew.com\/products\/element-tai-chi-for-beginners","provider":"Yachew","version":"1.0","type":"link"}