{"product_id":"break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt","title":"Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT by Challacombe, Dr Fiona | Paperback","description":"\u003ch1\u003eBreak Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT\u003c\/h1\u003e\n\u003cp\u003eThis extensive and practical guide, written by three leading psychologists and experts in obsessional-disorder-related conditions and anxiety-disorders, provides a definitive resource for conquering Obsessive Compulsive Disorder (OCD). Whether your condition is mild or severe, this book offers a simple plan to help you regain control over your behaviour and cast your fears aside.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eExtensive and practical guide to overcoming OCD using Cognitive Behavioural Therapy (CBT).\u003c\/li\u003e\n    \u003cli\u003eWritten by three leading experts: Challacombe, Dr Fiona; Oldfield, Dr Victoria Bream; and Salkovskis, Paul M.\u003c\/li\u003e\n    \u003cli\u003eEnables readers to make sense of their symptoms and conquer OCD.\u003c\/li\u003e\n    \u003cli\u003eIncludes detailed information on the many different manifestations of OCD.\u003c\/li\u003e\n    \u003cli\u003eClarifies the differences between normal worries and obsessive worries.\u003c\/li\u003e\n    \u003cli\u003eProvides clear information on treating individual problems.\u003c\/li\u003e\n    \u003cli\u003eFeatures real-life case studies and examples.\u003c\/li\u003e\n    \u003cli\u003eOffers advice and support for friends and family of OCD sufferers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor(s):\u003c\/strong\u003e Challacombe, Dr Fiona; Oldfield, Dr Victoria Bream; Salkovskis, Paul M\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 1 September 2011\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 304 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0091939690\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0091939694\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 13.6 x 2.3 x 21.6 cm\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 299 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you are plagued by obsessive thoughts, rituals, or routines—such as compulsive washing or checking appliances—this resource is designed to help you reclaim your life and keep OCD away for good.\u003c\/p\u003e","brand":"by Dr Fiona Challacombe","offers":[{"title":"Default Title","offer_id":57640003338622,"sku":"0091939690","price":17.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/51dnkkLzwsL.jpg?v=1783099375","url":"https:\/\/www.yachew.com\/products\/break-free-from-ocd-overcoming-obsessive-compulsive-disorder-with-cbt","provider":"Yachew","version":"1.0","type":"link"}