{"product_id":"the-power-of-anxiety-the-empowering-sunday-times-bestselling-guide-to-stop","title":"Allen \u0026 Unwin The Power of Anxiety - Understand and Harness Your Sensitivity","description":"\u003ch1\u003eThe Power of Anxiety\u003c\/h1\u003e\n\u003cp\u003eDiscover a new perspective on anxiety with this empowering Sunday Times Bestselling guide. Instead of fighting the overwhelming waves of worry, learn to understand and harness the unique sensitivity that anxiety brings. This book offers a warm, compassionate, and accessible approach to living well with anxiety, transforming it from a source of struggle into a source of strength.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReframe your understanding of anxiety, viewing your sensitivity as a strength.\u003c\/li\u003e\n  \u003cli\u003eLearn to 'ride the worry wave' rather than trying to suppress it.\u003c\/li\u003e\n  \u003cli\u003eGain insights through expert research, compelling case studies, and personal stories.\u003c\/li\u003e\n  \u003cli\u003eDiscover practical tips and exercises to help you thrive.\u003c\/li\u003e\n  \u003cli\u003eWritten by Dr. Sian Williams, this book is a wise, warm, and evidence-based companion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr. Sian Williams\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Allen \u0026amp; Unwin\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 5, 2026\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 400 pages\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15.01 x 3 x 23.39 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 492g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1805465031\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1805465034\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book is an essential read for anyone seeking to understand and manage anxiety, offering a toolkit for navigating life's challenges with greater resilience and self-compassion.\u003c\/p\u003e","brand":"by Dr Sian Williams","offers":[{"title":"Default Title","offer_id":57825779057022,"sku":"1805465031","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71TNl09D5aL_d5a7ee69-415d-482f-9fc0-2dba6ef2ceab.jpg?v=1786375634","url":"https:\/\/www.yachew.com\/nl-nl\/products\/the-power-of-anxiety-the-empowering-sunday-times-bestselling-guide-to-stop","provider":"Yachew","version":"1.0","type":"link"}