{"product_id":"the-good-bite-lite","title":"The Good Bite Lite - High Protein, Low Calorie Recipes by Niall Kirkland | Hardcover","description":"\u003ch1\u003eThe Good Bite Lite\u003c\/h1\u003e\u003cp\u003eDiscover delicious, low-calorie, high-protein recipes designed to support your fitness and weight loss journey. This cookbook features 80 simple and flavorful meals, all under 500 calories, perfect for starting the new year with satisfying and healthy eating.\u003c\/p\u003e\u003cp\u003eAuthored by Niall Kirkland and The Good Bite, this collection focuses on vibrant flavors and fresh ingredients, ensuring that healthy eating feels indulgent. Enjoy meals that leave you feeling happy and satisfied, with signature high-protein recipes made lighter.\u003c\/p\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e80 simple and delicious recipes\u003c\/li\u003e\n\u003cli\u003eAll recipes under 500 calories\u003c\/li\u003e\n\u003cli\u003eFocus on high-protein and low-calorie options\u003c\/li\u003e\n\u003cli\u003eBig flavors and fresh ingredients\u003c\/li\u003e\n\u003cli\u003eDesigned for fitness and weight loss goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eFeatured Recipes Include:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eChilli Oil Scrambled Eggs\u003c\/li\u003e\n\u003cli\u003eHot Honey Chicken Tenders Salad\u003c\/li\u003e\n\u003cli\u003eSweet Chilli Tofu\u003c\/li\u003e\n\u003cli\u003eBaked Cajun Cod\u003c\/li\u003e\n\u003cli\u003eFirecracker Crispy Beef Rice Bowls\u003c\/li\u003e\n\u003cli\u003eBlack Bean Chilli with Creamy Guac and Wild Rice\u003c\/li\u003e\n\u003cli\u003eHoney Jerk Shrimp Bowl\u003c\/li\u003e\n\u003cli\u003ePeri Peri Steak \u0026amp; Chips\u003c\/li\u003e\n\u003cli\u003eMeal Prep Salt \u0026amp; Pepper Chicken \u0026amp; Potatoes\u003c\/li\u003e\n\u003cli\u003eMarry Me Chicken Pasta\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Blueberry Baked Oat Bars\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Niall Kirkland\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContributors:\u003c\/strong\u003e Niall Kirkland, The Good Bite\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 12 December 2024\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage Count:\u003c\/strong\u003e 208 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 19.71 x 2.29 x 25.3 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 868 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0241716071\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0241716076\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 1st\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColor:\u003c\/strong\u003e Red\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTransform your diet and achieve lasting results with The Good Bite Lite, making the food you eat a source of true enjoyment.\u003c\/p\u003e","brand":"by Niall Kirkland","offers":[{"title":"Default Title","offer_id":57825695629694,"sku":"0241716071","price":36.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/81tlT9VqJSL.jpg?v=1786373418","url":"https:\/\/www.yachew.com\/nl-nl\/products\/the-good-bite-lite","provider":"Yachew","version":"1.0","type":"link"}