{"product_id":"set-boundaries-find-peace-a-guide-to-reclaiming-yourself","title":"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab | Practical \u0026 Motivational Self Help","description":"\u003cdiv\u003e\n\u003cp\u003eEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself with this essential guide to healthy boundaries. Written by sought-after relationship expert Nedra Glover Tawwab, this book demystifies establishing boundaries in all aspects of life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features\/Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to establish healthy boundaries for work\/life balance, coping with difficult people, and enjoying rewarding relationships.\u003c\/li\u003e\n\u003cli\u003eDiscover simple yet powerful techniques to express your needs, say 'no,' and be assertive without offending others.\u003c\/li\u003e\n\u003cli\u003eRooted in the latest research and best practices from cognitive behavioral therapy (CBT).\u003c\/li\u003e\n\u003cli\u003eHelps identify and express needs clearly and without apology.\u003c\/li\u003e\n\u003cli\u003eUnravels root problems behind codependency, power struggles, anxiety, depression, and burnout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Nedra Glover Tawwab\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Piatkus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 30, 2021\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e International Edition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage Count:\u003c\/strong\u003e 304 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15.2 x 2.6 x 23.2 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 382 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 0349426953\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-0349426952\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis New York Times Bestseller offers a relatable and inclusive approach to reclaiming yourself and finding peace through effective boundary setting.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Nedra Glover Tawwab","offers":[{"title":"Default Title","offer_id":57825700184446,"sku":"0349426953","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71TGFj9pauL.jpg?v=1786373551","url":"https:\/\/www.yachew.com\/nl-nl\/products\/set-boundaries-find-peace-a-guide-to-reclaiming-yourself","provider":"Yachew","version":"1.0","type":"link"}