{"product_id":"keto-flex-revised-the-advanced-guide-to-metabolic-flexibility-fat-burning","title":"Hay House Keto Flex Revised - Advanced Guide to Metabolic Flexibility \u0026 Fat-Burning | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eFrom the New York Times bestselling author of \u003cem\u003eMetabolic Freedom\u003c\/em\u003e and founder of Keto Kamp, \u003cem\u003eKeto Flex Revised\u003c\/em\u003e offers an updated and science-backed guide to achieving long-term fat loss, metabolic healing, and real-life flexibility through advanced ketogenic nutrition made simple.\u003c\/p\u003e\n    \u003cp\u003eThis revised edition reframes keto as a flexible metabolic tool, moving beyond rigid dieting. It provides a clear, customizable, and science-rooted roadmap for hormone balance and cellular healing using strategic ketogenic nutrition and fasting, suitable for both keto newcomers and experienced biohackers.\u003c\/p\u003e\n\n    \u003ch3\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n    \u003cul\u003e\n        \u003cli\u003eScience-backed roadmap for long-term fat loss and metabolic health.\u003c\/li\u003e\n        \u003cli\u003eUtilizes Azadi’s signature four-pillar system for metabolic flexibility.\u003c\/li\u003e\n        \u003cli\u003eAddresses ancestral health principles and identifies hidden inflammatory ingredients.\u003c\/li\u003e\n        \u003cli\u003eIncludes specific protocols for women (cycling, peri-, and post-menopausal), athletes, and those with blood sugar or autoimmune challenges.\u003c\/li\u003e\n        \u003cli\u003eFeatures over 50 fat-burning recipes and comprehensive food lists.\u003c\/li\u003e\n        \u003cli\u003eEmpowers readers to take full control of their metabolism for sustainable success.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch3\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003c\/h3\u003e\n    \u003cul\u003e\n        \u003cli\u003ePersonalized plans for achieving metabolic flexibility.\u003c\/li\u003e\n        \u003cli\u003eGuidance on safely combining keto, fasting, and carnivore approaches.\u003c\/li\u003e\n        \u003cli\u003eTools for testing, troubleshooting, and personalizing results.\u003c\/li\u003e\n        \u003cli\u003eA comprehensive guide to “keto flexing” for lasting results.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ben Azadi\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 224 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 183782715X\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1837827152\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 152 x 228 x 20mm\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 260g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Hay House UK\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eRelease Date:\u003c\/strong\u003e July 21, 2026\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eBacked by cutting-edge research and written in an accessible style, \u003cem\u003eKeto Flex Revised\u003c\/em\u003e is your essential guide to mastering your metabolism and achieving lasting fat loss without restrictive dieting.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Ben Azadi","offers":[{"title":"Default Title","offer_id":57640257683838,"sku":"183782715X","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/41BWjGUrLXL_ab3ae13e-f448-4e80-a8ce-58b2c0650393.jpg?v=1783243212","url":"https:\/\/www.yachew.com\/nl-nl\/products\/keto-flex-revised-the-advanced-guide-to-metabolic-flexibility-fat-burning","provider":"Yachew","version":"1.0","type":"link"}