{"product_id":"the-glp-1-friendly-senior-cookbook-uk-edition-100-easy-nutritious-recip","title":"The GLP-1 Friendly Senior Cookbook: UK Edition - 100+ Easy, Nutritious Recipes for Low Fat Diets","description":"\u003cdiv\u003e\n  \u003cp\u003eThe GLP-1 Friendly Senior Cookbook: UK Edition is a practical guide designed specifically for older adults seeking simple, balanced, and easy-to-follow recipes while managing GLP-1 medicines under professional healthcare supervision. Created with everyday UK kitchens in mind, this paperback offers over 100 recipes utilizing familiar, budget-friendly ingredients, focusing on low-fat, protein-rich meals suitable for smaller appetites.\u003c\/p\u003e\n  \n  \u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003eFeatures 100+ simple, GLP-1 friendly recipes tailored for seniors.\u003c\/li\u003e\n    \u003cli\u003eFocuses on protein-focused meals, gentle fibre, and soft-food options for easy consumption.\u003c\/li\u003e\n    \u003cli\u003eIncludes budget-friendly ingredients commonly found in the UK.\u003c\/li\u003e\n    \u003cli\u003eProvides a flexible 30-day meal plan for easy weekly organisation.\u003c\/li\u003e\n    \u003cli\u003eRecipes include prep time, cook time, servings, cost level, difficulty, chef’s tips, and estimated nutrition information.\u003c\/li\u003e\n    \u003cli\u003eUses UK measurements throughout.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cstrong\u003eWhat's Included\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003e100+ simple GLP-1 friendly recipes\u003c\/li\u003e\n    \u003cli\u003eFlexible 30-day meal plan\u003c\/li\u003e\n    \u003cli\u003eWeekly shopping lists and meal-prep guidance\u003c\/li\u003e\n    \u003cli\u003eIdeas for gentle breakfasts, light lunches, comforting dinners, soups, snacks, small desserts, and hydration.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Emily Rhodes\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 211 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 4, 2026\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8195498283\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216 x 12 x 279mm (or 21.59 x 1.22 x 27.94 cm)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 626 g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCategory Rank Highlights:\u003c\/strong\u003e #31 in Diabetic \u0026amp; Sugar-Free Cooking, #299 in Low Fat Diet\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cstrong\u003eMeal Planning Focus\u003c\/strong\u003e\n  \u003cp\u003eThis cookbook supports realistic, everyday home cooking by offering clear, step-by-step instructions and catering to specific dietary needs like smaller appetites and soft-food requirements. It is ideal for seniors, carers, family members, and home cooks seeking high-protein meal ideas without complicated ingredients or strict diet rules.\u003c\/p\u003e\n  \n  \u003cp\u003e\u003cstrong\u003eImportant Note:\u003c\/strong\u003e This book provides general recipe inspiration and educational content only. It does not offer medical advice, diagnosis, treatment, or personalised nutrition guidance.\u003c\/p\u003e\n  \n  \u003cp\u003eDiscover calm, realistic, and practical meal solutions tailored for low-fat senior nutrition with The GLP-1 Friendly Senior Cookbook: UK Edition.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Emily Rhodes","offers":[{"title":"Default Title","offer_id":57582018298238,"sku":"B0GZK6LZFX","price":21.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71HSP1jbMXL_ca73687a-dee7-42df-8632-abcf1a909b28.jpg?v=1781883987","url":"https:\/\/www.yachew.com\/nl-be\/products\/the-glp-1-friendly-senior-cookbook-uk-edition-100-easy-nutritious-recip","provider":"Yachew","version":"1.0","type":"link"}