{"product_id":"the-art-of-ultrarunning-tried-tested-strategies-for-long-distance-runner","title":"Human Kinetics The Art of Ultrarunning: Tried \u0026 Tested Strategies for Long-Distance Runner | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eRun your next ultramarathon feeling cool, confident, and prepared with \u003cem\u003eThe Art of Ultrarunning: Tried \u0026amp; Tested Strategies for Long-Distance Runners\u003c\/em\u003e. This essential resource compiles expert coaching strategies with illustrative stories from professional ultrarunners to help runners at all levels improve their performance.\u003c\/p\u003e\n    \n    \u003cp\u003eAuthor Ian Sharman, an elite-level racer and coach, provides practical guidance derived from decades of experience, whether you are aiming for a personal best or just finishing the course.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Features \u0026amp; Content\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eProvides practical guidance for ultrarunners at all experience levels.\u003c\/li\u003e\n        \u003cli\u003eEmphasizes the mental and tactical challenges of long-distance running, covering training, racing, and longevity.\u003c\/li\u003e\n        \u003cli\u003eFeatures insights and stories from famous ultrarunners including Zach Bitter, Courtney Dauwalter, Karl Meltzer, and Mike Wardian.\u003c\/li\u003e\n        \u003cli\u003ePart I covers key training methods, some of which have been widely misunderstood.\u003c\/li\u003e\n        \u003cli\u003ePart II details practical ways to improve racing technique.\u003c\/li\u003e\n        \u003cli\u003ePart III offers advice on growing in the sport and ensuring long-term enjoyment.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cp\u003eThis paperback edition is written in English and contains 232 print pages.\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ian Sharman\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eContributors:\u003c\/strong\u003e Scott Warr, Don Freeman\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 232 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1718252431\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 17.8 x 1.5 x 25.4 cm\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 476 g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Human Kinetics\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 13, 2026\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eLearn proven philosophies and strategies from decades of ultrarunning experience to steer your journey toward more meaningful success.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Ian Sharman","offers":[{"title":"Default Title","offer_id":57640212201854,"sku":"1718252439","price":26.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/91FEX_BfaaL_b298c6da-43ae-42c1-ae9d-ff18aaeb0234.jpg?v=1783105209","url":"https:\/\/www.yachew.com\/nl-be\/products\/the-art-of-ultrarunning-tried-tested-strategies-for-long-distance-runner","provider":"Yachew","version":"1.0","type":"link"}