{"product_id":"just-one-thing-how-simple-changes-can-transform-your-life-the-sunday-times-bes","title":"Short Books Just One Thing: How simple changes can transform your life | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eDiscover simple, impactful changes you can integrate into your daily routine to significantly boost your mental and physical health. Based on the popular BBC podcast, Dr. Michael Mosley presents surprising and intriguing tips, backed by expert consultation and personal testing, designed to help you separate health facts from fads and achieve real transformation.\u003c\/p\u003e\n    \n    \u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eFind simple, easy-to-implement changes for immediate health impact.\u003c\/li\u003e\n        \u003cli\u003eBased on the trusted research and findings from the BBC podcast, 'Just One Thing'.\u003c\/li\u003e\n        \u003cli\u003eExplore surprising tips, such as how eating chocolate can benefit your heart or how houseplants can boost mood.\u003c\/li\u003e\n        \u003cli\u003eAuthored by Dr. Michael Mosley, known for his work in 'Marvellous Medicine'.\u003c\/li\u003e\n        \u003cli\u003ePaperback edition, perfect for easy reading and reference.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr Michael Mosley\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 1st Edition\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 6, 2023\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 208 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1780725906\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1780725901\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 124 x 18 x 196mm (Approx. 12.4 x 1.8 x 19.61 cm)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.05 kg (1050g)\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eIf you are looking for actionable, evidence-based advice to improve your wellbeing—whether through diet, fitness, or lifestyle adjustments—this book offers the 'Just One Thing' that could make the biggest difference for you.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Dr Michael Mosley","offers":[{"title":"Default Title","offer_id":57640214856062,"sku":"1780725906","price":20.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71jfdOhkKqL.jpg?v=1783105354","url":"https:\/\/www.yachew.com\/nl-be\/products\/just-one-thing-how-simple-changes-can-transform-your-life-the-sunday-times-bes","provider":"Yachew","version":"1.0","type":"link"}