AKSOY Buckwheat Groats are a nutritious, versatile whole grain that has been enjoyed for centuries in Asian and Eastern European cuisines. Known for its rich, nutty flavor and tender texture, this ancient seed is naturally gluten-free and packed with essential nutrients including magnesium, copper, iron, fiber, and manganese. It's low in calories, free of cholesterol and sodium, and has a low glycemic index, making it a smart choice for health-conscious diets.

Nutritional & Usage Benefits:

• Single ingredient: 100% hulled buckwheat groats – no additives or preservatives
• Rich in plant-based protein, ideal for vegan and vegetarian diets
• High in dietary fiber to support digestive health
• Gluten-free, non-GMO, and raw – perfect for clean eating
• Suitable as a rice substitute in soups, salads, and pilafs
• Can be used to make porridge, granola bars, and vegan stews

Preparation Instructions:

• Rinse before use
• Cook in boiling water for 10–15 minutes, then drain
• For a softer texture, extend cooking time slightly

Processed in a facility that handles nuts, seeds, cereals, soya, and gluten-containing products. Store in a cool, dry place.

DELIVERY INFORMATION

Updated a month ago

Please choose your location from the dropdown below:

THINGS YOU NEED TO KNOW...

• You’ll receive a confirmation email once your order is placed, followed by a second email containing your tracking information once your order has been shipped from our warehouse.
• All delivery timeframes start from the day after you place the order unless specified.
• Gift Card purchases don’t count towards qualifying for a free delivery threshold.
• Unfortunately, we’re unable to deliver to Military Addresses in EU countries.
• In the unlikely event that you don’t receive your order after the stated delivery timeframe, or your order is damaged when it arrives, please contact us.

SHIPPING EXCLUSION LIST

We currently do not ship to the following places:

Afghanistan, Belarus, Burundi, Bonaire, Cambodia, Central African Republic, Cuba, Democratic Republic of Congo, Guadeloupe, Iran, Iraq, Kosovo, Lebanon, Libya, Mali, Martinique, Myanmar, Nicaragua, North Korea, Northern Marianas Islands, Oaxaca Region of Mexico, Pakistan, Reunion, Russia, Somalia, South Georgia and South Sandwich Islands, South Sudan, Sudan, Gauteng Province of South Africa, Syria, St. Barthelemy, St. Martin, St. Pierre and Miquelon, Ukraine, Venezuela, Yemen, Zimbabwe.

FAQ