Discover the international bestseller that offers timely guidance on achieving calm in a fast-paced world. Written by Haemin Sunim, a Buddhist monk educated in the United States, this book combines simple, direct messages with calming full-color illustrations to address the anxieties of modern life.

• International Bestseller offering advice on mindfulness, setbacks, rest, and relationships.
• Features relatable quotes and beautiful illustrations throughout.
• Ideal for gifting to a book lover seeking tranquility.
• Presented in a durable paperback format with proper binding.

• Author: Sunim, Haemin
• Translator: Kim, Chi-Young, Sunim, Haemin
• Binding: Paperback (1st Edition)
• Language: English (Also available in Korean)
• Publisher: Penguin Life
• Publication Date: February 8, 2018
• Print Length: 288 pages
• Dimensions: 128 x 178 x 24mm (12.8 x 17.8 x 2.4 cm)
• Weight: 409g
• ISBN-10: 0241340667
• ISBN-13: 978-0241340660

This volume, ranked highly in Philosophy of Buddhism and Zen Philosophy categories, serves as a gentle reminder of the strength and joy found in slowing down. It is a must-read for anyone looking to reclaim their zen amidst the demands of contemporary living.