{"product_id":"the-neurodivergent-friendly-workbook-of-dbt-skills","title":"Sonny Jane Wise - The Neurodivergent Friendly Workbook of DBT Skills | Paperback | 2022","description":"\u003cdiv\u003e\n    \u003cp\u003eDiscover Dialectical Behaviour Therapy (DBT) skills reframed specifically for neurodivergent individuals, including those with Autism and ADHD. Written and designed by an autistic ADHDer, this workbook addresses the unique distress experienced by neurodivergent people, incorporating sensory strategies, meltdown management, and stimming techniques.\u003c\/p\u003e\n\n    \u003cp\u003eThis resource moves beyond standard DBT approaches to offer affirming tools that align with neurodivergent needs, making self-support more accessible and straightforward.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eDBT skills tailored to be neurodivergent affirming.\u003c\/li\u003e\n        \u003cli\u003eIncorporates strategies for managing meltdowns, sensory distress, and stimming.\u003c\/li\u003e\n        \u003cli\u003eFeatures five color-coordinated sections for engaging, sensory-friendly learning: Everyday Well-being, Mindfulness, Distress Tolerance, Emotional Regulation, and Sensory Needs.\u003c\/li\u003e\n        \u003cli\u003eIncludes various tools and worksheets for self-paced learning at home.\u003c\/li\u003e\n        \u003cli\u003eUseful for individuals seeking self-support or professionals working with clients.\u003c\/li\u003e\n        \u003cli\u003eHelps in recognizing meltdown triggers, managing meltdowns, figuring out sensory needs, preventing sensory overload, and developing mindfulness strategies.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eContent Sections\u003c\/strong\u003e\n    \u003cp\u003eLearn skills across five distinct, color-coded sections:\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eEveryday Well-being\u003c\/li\u003e\n        \u003cli\u003eMindfulness\u003c\/li\u003e\n        \u003cli\u003eDistress Tolerance\u003c\/li\u003e\n        \u003cli\u003eEmotional Regulation\u003c\/li\u003e\n        \u003cli\u003eSensory Needs\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Sonny Jane Wise\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 12, 2022\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 79 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216 x 279 mm (Approx. 8.5 x 11 inches)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 100g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8799480684\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eHow to Use\u003c\/strong\u003e\n    \u003cp\u003eThis workbook is self-paced, allowing individuals to work through the material at their own speed. Professionals can utilize this affirming resource when working with clients.\u003c\/p\u003e\n\n    \u003cp\u003eTake control of managing your needs and responding to distress with this specialized, neurodivergent-affirming DBT workbook by author Sonny Jane Wise.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Sonny Jane Wise","offers":[{"title":"Default Title","offer_id":57457977065854,"sku":"B09S9JBS8G","price":4000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/51pOFsYKI5L_a794303d-0f23-4c05-90f3-cfd73361432f.jpg?v=1779625140","url":"https:\/\/www.yachew.com\/ja-jp\/products\/the-neurodivergent-friendly-workbook-of-dbt-skills","provider":"Yachew","version":"1.0","type":"link"}