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Michael Joseph The Appetite Reset: How to Eat, Drink and Thrive Before, During and After G | Hardcover 1

by Dr Federica Amati

Michael Joseph The Appetite Reset: How to Eat, Drink and Thrive Before, During and After G | Hardcover

Regular price: ¥7,200
セール価格: ¥7,200
Regular price

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by Dr Federica Amati

Michael Joseph The Appetite Reset: How to Eat, Drink and Thrive Before, During and After G | Hardcover

Regular price: ¥7,200
セール価格: ¥7,200
Regular price

As seen on ITV This Morning, The Appetite Reset by Dr Federica Amati offers a science-backed roadmap to understanding and mastering your appetite in the era of GLP-1 medications. This essential guide, written by the Head Nutritionist at ZOE and Sunday Times bestselling author, focuses on restoring biological signals disrupted by modern diets, providing practical strategies for long-term health.

This book is designed for anyone seeking to protect their metabolism, manage appetite sustainably, or navigate eating habits while taking or adjusting from GLP-1 treatments like Ozempic, Mounjaro, and Wegovy.

Key Features & Benefits

Compassionate, science-backed approach to appetite and metabolism.
Focuses on eating strategies to support long-term health alongside GLP-1 therapies.
Includes clear advice and recipes for restoring natural eating signals.
Foreword contributed by Professor Tim Spector.

Specifications

Author: Dr Federica Amati
Binding: Hardcover
Language: English
Print Length: 448 pages
Publication Date: June 25, 2026
ISBN-13: 978-0241833209
Dimensions: 164 x 40 x 242mm
Weight: 630 g

The Appetite Reset provides the essential knowledge needed to build a sustainable and healthy relationship with food, grounded in cutting-edge medical science.

EAN: 9780241833209

Release Date: 2026-06-25

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Michael Joseph The Appetite Reset: How to Eat, Drink and Thrive Before, During and After G | Hardcover

Michael Joseph The Appetite Reset: How to Eat, Drink and Thrive Before, During and After G | Hardcover