Nine Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Health

From the author of the no. 1 internationally bestselling Glucose Revolution, this landmark book by biochemist Jessie Inchauspé provides a science-based guide to pregnancy nutrition, revealing how diet during gestation fundamentally shapes a baby's brain, body, and lifelong health. Moving beyond common advice, this essential read uncovers striking research on four key nutrients that influence in-utero development.

Key Features & Benefits for Public Health Professionals and Parents-to-Be:

• Reveals science-based hacks to optimize choline, DHA, protein, and glucose intake during pregnancy.
• Explains how diet influences a baby's brain development, cognitive growth, and emotional resilience.
• Provides strategies to potentially lower the risk of asthma, allergies, and diabetes later in life for the child.
• Details how maternal diet influences the baby's body composition, organ function, and long-term metabolism.
• Includes guidance on supplements, managing nausea, considerations for labour and breastfeeding, alongside meal plans and recipes.
• Offers an honest account of the author's own pregnancy journey for added support and reassurance.

Specifications:

• Author: Jessie Inchauspé
• Binding: Paperback
• Language: English
• Print Length: 288 pages
• Publication Date: March 26, 2026
• ISBN-13: 978-1915780720
• Dimensions: 21.6 x 13.5 x 3 cm
• Weight: 200 g

This essential companion for every parent-to-be details the extraordinary, lasting power mothers hold during pregnancy through informed nutritional choices.