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by MARCUS IRON

Military Calisthenics for Men by MARCUS IRON - Ultimate Bodyweight Training Program | Paperback | Large Print

Regular price: ¥3,900
セール価格: ¥3,900
Regular price

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by MARCUS IRON

Military Calisthenics for Men by MARCUS IRON - Ultimate Bodyweight Training Program | Paperback | Large Print

Regular price: ¥3,900
セール価格: ¥3,900
Regular price

Build strength, develop discipline, and train anywhere with Military Calisthenics for Men. This comprehensive bodyweight training program, authored by MARCUS IRON, offers a simple, structured system designed to help you build a strong, disciplined, and capable body without relying on gym equipment.

Key Benefits & Content

Provides a military-style system focused on building real strength, endurance, and confidence through bodyweight exercises.
Includes step-by-step guidance from mindset and fundamentals to advanced training techniques.
Discover proven methods to build strength, endurance, and control.
Features a complete 30-day structured training program.
Strategies for nutrition, recovery, and injury prevention are covered.
Content is explained clearly, making it suitable for beginners while delivering powerful results.

Specifications

This paperback edition is presented in a large print format for enhanced readability.

Author: MARCUS IRON
Binding: Paperback
Format: Large Print
Language: English
Print Length: 122 pages
Publication Date: April 16, 2026
Dimensions: 216mm x 7mm x 279mm (or 21.59 x 0.71 x 27.94 cm)
Item Weight: 381 g
ISBN-13: 979-8257662300

If you are ready to establish a consistent fitness system that works for life, take control of your routine and build lasting discipline with this essential guide.