{"product_id":"allen-carrs-easy-way-to-quit-emotional-eating-set-yourself-free-from-binge-eating-and-comfort-eating-allen-carrs-easyway-29","title":"Allen Carr's Easy Way to Quit Emotional Eating - Stop Binge \u0026 Comfort Eating Without Dieting | Paperback","description":"\u003cstrong\u003eQuit Emotional Eating with Allen Carr's Proven Method\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDo you find yourself eating when you're not hungry, or turning to food for comfort when you're angry or upset? Allen Carr's Easyway method, renowned for helping millions quit smoking, has now been applied to the pervasive problem of emotional eating. This book offers a revolutionary approach that frees you from psychological dependence on food, allowing you to eat what you want, when you want, without dieting, special exercises, willpower, or feeling deprived.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBreak free from binge-eating and comfort-eating habits.\u003c\/li\u003e\n\u003cli\u003eEliminate emotional dependence on food without restrictive dieting.\u003c\/li\u003e\n\u003cli\u003eAchieve your desired weight without willpower or feeling deprived.\u003c\/li\u003e\n\u003cli\u003eLearn a method that has helped millions worldwide overcome addictions.\u003c\/li\u003e\n\u003cli\u003eUnderstand and unravel the psychological triggers for emotional eating.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eAbout the Method:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method works by addressing the underlying psychological conditioning that leads to unhealthy eating patterns. Instead of imposing painful restrictions, it aims to remove the desire for emotional eating altogether. This tried and tested approach has been successfully adapted from its origins in smoking cessation to tackle issues like drinking, caffeine, gambling, and sugar addictions.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAbout the Author:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr (1934-2006) was a former chain-smoker who, after years of failed attempts, discovered a way to quit smoking effortlessly. He dedicated his life to sharing his Easyway method, which has since been applied to various addictions and behavioral issues, including emotional eating and weight control.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Allen Carr, John Dicey\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage Count:\u003c\/strong\u003e 256 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 14.8 x 2 x 21 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.05 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease Date:\u003c\/strong\u003e 1 November 2019\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1788280296\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1788280297\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePart of Series:\u003c\/strong\u003e Allen Carr's Easyway\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eEscape the emotional eating trap and embrace a happier, healthier life with Allen Carr's Easyway.","brand":"by Allen Carr","offers":[{"title":"Default Title","offer_id":57825760575870,"sku":"1788280296","price":3700.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71xBR24hcXL.jpg?v=1786375278","url":"https:\/\/www.yachew.com\/ja-jp\/products\/allen-carrs-easy-way-to-quit-emotional-eating-set-yourself-free-from-binge-eating-and-comfort-eating-allen-carrs-easyway-29","provider":"Yachew","version":"1.0","type":"link"}