Discover why you can feel like you are eating perfectly yet still suffer from chronic fatigue, stubborn weight gain, brain fog, or unlifting anxiety. The Nutrient Gap moves beyond surface-level dietary advice to address the critical issue of nutrient absorption and utilization specific to your biology. If you have cycled through popular diets without success, this book provides the framework to stop guessing and uncover the eating style your body truly thrives on.

• Understand the 'Starving at a Banquet' Paradox caused by low stomach acid and sluggish bile.
• Learn why most acid reflux may signal too little stomach acid, not too much.
• Gain a framework to determine the specific raw materials your unique biology requires for optimal function.
• Stop relying on misleading 'per 100g' tables by learning about realistic-portion food sources with bioavailability accounted for.
• Identify early warning signs of suboptimal nutrient status that standard medicine often overlooks.

For every nutrient discussed, the book provides a consistent set of practical answers, including:

• What the nutrient actually does in your body.
• Realistic-portion food sources, factoring in bioavailability.
• The standard recommended daily allowance versus the author's view on optimal intake.
• Guidance on the specific, effective form of the nutrient to take and synthetic forms to avoid.
• The exact blood test to request from your doctor and the optimal range to target.

This paperback edition is written in English and is part of The Rejuvenate Blueprint Series (Book 2 of 2).

• Author: Elwin Robinson
• Foreword By: Ann Louise Gittleman PhD CN
• Binding: Paperback
• Print Length: 512 pages
• Publisher: Neter Publishing
• Publication Date: June 22, 2026
• ISBN-10: 1918699011
• ISBN-13: 978-1918699012
• Dimensions: 15.24 x 2.95 x 22.86 cm
• Item Weight: 853 g

This is designed to be a reference guide you will consult for decades, offering actionable answers whenever standard dietary advice fails to resolve persistent health concerns for you or your family.