Inspired by the global bestseller The Anxious Generation, this book speaks directly to young readers, offering facts, stories, and secrets about the impact of technology. Discover how to step back from screens and unlock your potential to be capable, confident, and adventurous in the real world.

Written by bestselling authors Jonathan Haidt and Catherine Price, this guide shows children that a fulfilling, smartphone-free life is possible. It includes a practical Tech Rebel Reset strategy designed to help you reclaim your time and joy.

• Packed with facts, stories, and secrets tech leaders don't want you to know.
• Helps kids discover how capable, confident, and adventurous they can be away from screens.
• Features a practical Tech Rebel Reset strategy.
• Shows children how to break free from their phones and create more freedom in their day.
• Helps readers re-discover the joy of screen-free adventures.

• Author: Jonathan Haidt, Catherine Price
• Illustrator: Cynthia Yuan Cheng
• Brand/Publisher: Puffin
• Binding: Paperback
• Language: English
• Publication Date: January 8, 2026
• Print Length: 240 pages
• Dimensions: 12.8 x 1.7 x 19.7 cm (128x17x197mm)
• Item Weight: 150 g
• ISBN-10: 0241806585
• ISBN-13: 978-0241806586
• Recommended Reading Age: 9 - 12 years

If you are looking for ways to help young people navigate the digital world and embrace real-life experiences, this essential guide provides the tools and inspiration needed to thrive.