From bestselling clinical psychologist and TikTok sensation Dr Julie, author of the international bestseller *Why Has Nobody Told Me This Before?*, comes Open When..., the essential companion guide for navigating life's most complicated moments. This paperback offers direct, personal guidance for when you are facing overwhelm, self-doubt, or confusion.

This book is designed as a must-have companion for the twists and turns of being human, providing clarity and focus when life gets messy. Dr Julie delivers a series of 'Open When' style letters addressing universal problems we all face.

• Instant Sunday Times No. 1 Bestseller.
• Written by bestselling clinical psychologist and TikTok sensation Dr Julie Smith.
• Features personal letters designed to help navigate moments of overwhelm, confusion, or self-doubt.
• Each letter is followed by real-time tools to help re-frame situations and determine the next move.
• Covers universal scenarios including stress, pressure to perform, dealing with difficult people, anxiety from big emotions, and arguments with partners.
• A practical companion to Dr Julie's previous work, *Why Has Nobody Told Me This Before?*

• When stress takes over.
• When imposter syndrome strikes.
• When you need fresh motivation.
• Dealing with big decisions.

• Author: Julie Smith
• Binding: Paperback
• Language: English
• Print Length: 416 pages
• Publication Date: May 7, 2026
• ISBN-13: 978-0241663950
• Dimensions: 12.8 x 2.8 x 19.8 cm
• Weight: 280 g

If you are looking for calm, clarity, and actionable strategies to get back on the front foot during life's challenges, Open When... provides the words you need to hear.