{"product_id":"the-super-easy-uk-mediterranean-diet-cookbook-for-beginners-100-simple-qu","title":"Brian Oliver - The Super Easy UK Mediterranean Diet Cookbook for Beginners | Low Fat | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eStop the Dinner-Time Chaos and Rediscover Your Vitality with the 2026 UK Mediterranean Guide! If you are super busy struggling to keep your family healthy while drowning in a never-ending to-do list, this cookbook offers the 2026 solution for the modern British home. This guide focuses on quick meals using simple UK supermarket ingredients, designed to help you shed pounds and feel refreshed without sacrificing your evening time.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003e100+ 'Done-in-a-Flash' Recipes:\u003c\/strong\u003e Delicious dishes designed for maximum flavour with minimal clean-up, such as Fragrant Moroccan-Style Chicken Skewers and Cod and Chorizo Traybake.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eStress-Free 42-Day Meal Plan:\u003c\/strong\u003e A 6-week structured guide designed to break weight-loss plateaus and build lasting healthy habits.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eUK-Specific Focus:\u003c\/strong\u003e Recipes use measurements and ingredients readily available at UK supermarkets like Tesco, Aldi, or Sainsbury’s.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eNutritionist-Approved:\u003c\/strong\u003e Expert-verified recipes aimed at boosting energy levels and reducing inflammation.\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBudget-Friendly Shopping Lists:\u003c\/strong\u003e Organized lists matched perfectly to the meal plan to make grocery runs efficient.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eWhat's Included \/ Contents\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003e100+ Simple, Low-Fat Mediterranean Recipes\u003c\/li\u003e\n        \u003cli\u003eA 42-Day Meal Plan\u003c\/li\u003e\n        \u003cli\u003eBudget-Friendly Shopping Lists\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Brian Oliver\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 90 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 17, 2026\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216mm x 279mm (approx. 21.59 x 27.94 cm)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 290 g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN 13:\u003c\/strong\u003e 979-8252337548\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e UK Diet\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eAchieve your health goals with this easy-to-follow guide tailored specifically for the busy UK lifestyle, focusing on low-fat Mediterranean principles.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Brian Oliver","offers":[{"title":"Default Title","offer_id":57457997578622,"sku":"B0GSYTWGSG","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71Bdc5gd0gL_377fb3b2-d75f-4532-a9ed-d69eac098c2e.jpg?v=1779626314","url":"https:\/\/www.yachew.com\/fr-it\/products\/the-super-easy-uk-mediterranean-diet-cookbook-for-beginners-100-simple-qu","provider":"Yachew","version":"1.0","type":"link"}