Discover So Good Express, the brand new, number one Sunday Times bestselling book from nutritionist and author Emily English. This collection redefines healthy eating for busy lives, blending expert nutritional advice with simple, fresh food to help you feel amazing every day. Designed for those moments when you need inspiration to get a delicious, balanced meal on the table quickly, this book proves that good food can be both fast and flavourful.

Emily English, described by The Times as potentially 'Britain's hottest cook,' delivers over 80 speedy recipes packed with cupboard-staple ideas and time-saving prepping hacks, making healthier eating easy and enjoyable.

• Over 80 fast and flavourful, nutritionally-balanced recipes.
• Written by fully qualified nutritionist and bestselling author Emily English.
• Focuses on simple, nutritious meals for when time is of the essence.
• Includes ideas for energising breakfasts, quick lunches, midweek dinners, and satisfying snacks/sweets.
• Aims to fuel your body, lift your mood, and fit effortlessly into a busy schedule.

• Crispy Chilli Egg Smash
• Banana Bread Protein Pancakes
• Prawn Quesadillas with Garlic Yogurt Dip
• Express Salmon Poke Bowl
• Chicken & Date Koftas with Garlic Yogurt and Butter Bean Tomato Salad
• Gnocchi Lasagne
• Honey & Greek Yogurt Basque Cheesecake
• Dark Chocolate Truffles

• Author: Emily English
• Binding: Hardcover
• Language: English
• Publication Date: May 7, 2026
• Print Length: 240 pages
• ISBN-13: 978-1399631167
• Dimensions: 192 x 248 x 24mm (approx. 19.2 x 24.8 x 2.4 cm)
• Weight: 788g

So Good Express is your go-to resource for speedy, low-fat, healthy eating solutions that you will turn to time and time again.