{"product_id":"the-simple-uk-mediterranean-diet-cookbook-for-beginners-2025-2026-delicious","title":"Ewan Storey - The Simple UK Mediterranean Diet Cookbook for Beginners 2025\/2026 | Paperback","description":"\u003ch2\u003eEmbrace Vibrant Aging with The Simple UK Mediterranean Diet Cookbook for Beginners 2026!\u003c\/h2\u003e\n\u003cp\u003eDiscover effortless, delicious Mediterranean recipes expertly adapted for British kitchens and senior lifestyles. This cookbook focuses on wholesome meals that support heart health, sharpen cognition, and nurture mobility, making healthy eating a pleasure without complicated techniques or elusive ingredients.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBeginner-Friendly Recipes:\u003c\/strong\u003e Features over 100 easy dishes, including Lemon Herb Grilled Chicken (ready in 30 minutes) and One-Pot Mediterranean Fish Stew.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eUK Focused:\u003c\/strong\u003e Uses UK measurements (grams\/ml) and accessible supermarket ingredients.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eStructured Meal Planning:\u003c\/strong\u003e Includes a 4-Week Meal Plan with corresponding shopping lists to simplify grocery runs.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDetailed Instructions:\u003c\/strong\u003e Every recipe provides clear prep\/cook times and numbered, step-by-step directions for foolproof execution.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eNutrition Information:\u003c\/strong\u003e Macro-counted for every dish, detailing calories, protein, carbs, fibre, sugar, sodium, and healthy fats.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eVisual Inspiration:\u003c\/strong\u003e Every recipe is accompanied by a vibrant full-colour picture showcasing the dish.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFree Bonuses Included:\u003c\/strong\u003e Comes with a Mediterranean Lifestyle Guide Quick Start and budget-friendly shopping lists (Paperback PDF File).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Ewan Storey\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 13, 2025\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 72 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216mm x 279mm (approx. 21.59 x 27.94 cm)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 220 g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8287956837\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis guide is designed for kitchen novices. Follow the detailed step-by-step recipes using the provided UK measurements. Utilize the included 4-week meal plan to structure your eating habits for optimal health benefits associated with the Mediterranean Diet.\u003c\/p\u003e\n\n\u003cp\u003eStart your journey to vibrant aging and flavourful, heart-healthy eating today with this comprehensive 2026 edition cookbook.\u003c\/p\u003e","brand":"by Ewan Storey","offers":[{"title":"Default Title","offer_id":57457985651070,"sku":"B0FD7FPTXQ","price":25.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71yIYyXuGcL_8fd4d8fe-5426-42ee-9a9c-4eef84c78195.jpg?v=1779625866","url":"https:\/\/www.yachew.com\/fr-be\/products\/the-simple-uk-mediterranean-diet-cookbook-for-beginners-2025-2026-delicious","provider":"Yachew","version":"1.0","type":"link"}