{"product_id":"overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","title":"Fairburn Overcoming Binge Eating: Proven Program to Stop Binging | 2nd Edition Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eThis fully updated second edition of \u003cem\u003eOvercoming Binge Eating\u003c\/em\u003e by Christopher G. Fairburn offers a trusted, proven program designed to help readers understand and gain control over binge eating, whether working independently or with a therapist. Recognized as a Self-Help Book of Merit by the Association for Behavioral and Cognitive Therapies (ABCT) and included in the UK National Health Service Bibliotherapy Program, this guide provides clear, step-by-step strategies for lasting change.\u003c\/p\u003e\n\n    \u003cp\u003e\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eProvides clear, step-by-step guidelines to overcome the urge to binge.\u003c\/li\u003e\n        \u003cli\u003eTeaches methods to gain control over what and when you eat.\u003c\/li\u003e\n        \u003cli\u003eOffers strategies to break free from strict dieting and other binge-contributing habits.\u003c\/li\u003e\n        \u003cli\u003eHelps establish stable, healthy eating patterns for long-term success.\u003c\/li\u003e\n        \u003cli\u003eIncludes enhanced strategies for improving body image and reducing the risk of relapse.\u003c\/li\u003e\n        \u003cli\u003eIncorporates important advances in the understanding and treatment of eating disorders.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eWhat's Included\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003eOne (1) copy of Overcoming Binge Eating, 2nd Edition\u003c\/li\u003e\n        \u003cli\u003eFormat: Illustrated paperback\u003c\/li\u003e\n        \u003cli\u003eLanguage: English\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Christopher G. Fairburn\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eEdition:\u003c\/strong\u003e 2nd\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Illustrated\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 243 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 9, 2013\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1572305618\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 165 x 19 x 241mm (6.5 x 0.75 x 9.5 inches)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.05 kg (1050g)\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eThis essential guide focuses on transforming your relationship with food and your body, offering actionable steps to move beyond binge eating behaviors.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Christopher G. Fairburn","offers":[{"title":"Default Title","offer_id":57640207417726,"sku":"1572305614","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71FIEIx-Q9L.jpg?v=1783105111","url":"https:\/\/www.yachew.com\/fr-be\/products\/overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","provider":"Yachew","version":"1.0","type":"link"}