{"product_id":"shaolin-spirit-the-way-to-self-mastery","title":"Yi, Shi Heng - Shaolin Spirit: The Way to Self-Mastery | Paperback","description":"\u003cdiv\u003e\n    \u003cp\u003eExplore the profound wisdom of the Shaolin tradition, a way of life spanning over 1,500 years, presented in \u003cem\u003eShaolin Spirit: The Way to Self-Mastery\u003c\/em\u003e. Authored by Shi Heng Yi, founder of Shaolin Temple Europe, this book offers twelve key practices designed to guide you toward self-mastery and deeper understanding through a powerful combination of meditative movement and ancient philosophy.\u003c\/p\u003e\n\n    \u003cp\u003eThis guide is presented as a pathway to improve daily life, offering actionable insights praised for their wisdom and compassion.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Benefits \u0026amp; Insights\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eOffers lessons to help improve sleep, relationships, and decision-making.\u003c\/li\u003e\n        \u003cli\u003eCelebrates the benefits of discipline and perseverance.\u003c\/li\u003e\n        \u003cli\u003eShares twelve key practices from the Shaolin tradition.\u003c\/li\u003e\n        \u003cli\u003eCombines meditative movement with ancient philosophy for self-mastery.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Yi, Shi Heng\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eTranslator:\u003c\/strong\u003e Caroline Waight\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English (Also available in German)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 288 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 129 x 22 x 198mm (12.9 x 2.2 x 19.8 cm)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 250g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Penguin\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 2, 2026\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1802067108\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1802067101\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eDiscover the golden nuggets of wisdom within this essential text for anyone seeking discipline, perseverance, and a deeper connection to self through martial arts philosophy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Shi Heng Yi","offers":[{"title":"Default Title","offer_id":57640233140606,"sku":"1802067108","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/91_w3-712IL_ab71ebb6-79cc-4b21-9959-10da9ef884b4.jpg?v=1783244000","url":"https:\/\/www.yachew.com\/es-es\/products\/shaolin-spirit-the-way-to-self-mastery","provider":"Yachew","version":"1.0","type":"link"}