Howard Schubiner - Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, An | Paperback

Discover a revolutionary, science-backed approach to understanding and resolving chronic pain, fatigue, anxiety, and depression with Unlearn Your Pain by master clinician Dr. Howard Schubiner. This book details a life-changing program rooted in the latest neuroplasticity research and the science of the mind-body connection, offering readers a step-by-step guide to regaining control and living a pain-free life.

Chronic illnesses such as migraines, back pain, fibromyalgia, irritable bowel syndrome, and chronic fatigue cripple modern populations. Dr. Schubiner presents the culmination of twenty years of clinical trials, scientific papers, and lectures aimed at reversing these insidious conditions.

• Reveals Dr. Schubiner's life-changing program for effectively treating chronic pain, anxiety, and depression.
• Draws on the latest neuroplasticity research and the science behind the mind-body connection.
• Guides readers step-by-step toward a new understanding of how the mind affects both physical and emotional pain.
• Aims to empower readers to take back control and achieve a pain-free existence.

Authored by Dr. Howard Schubiner, a master clinician who has conducted extensive clinical trials and authored over 100 scientific papers on the root causes and reversal of chronic illnesses.

• Author: Howard Schubiner
• Binding: Paperback
• Language: English
• Print Length: 448 pages
• Publication Date: May 28, 2026
• ISBN-10: 1785046756
• ISBN-13: 978-1785046759
• Dimensions: 13.6 x 3.4 x 21.7 cm
• Weight: 436 g

If you are seeking effective, science-based strategies to overcome chronic pain and related conditions like anxiety and depression, Unlearn Your Pain offers the necessary framework to understand and reverse your symptoms.