{"product_id":"the-mediterranean-diet-for-seniors-over-60-100-easy-delicious-recipes-t","title":"The Mediterranean Diet for Seniors over 60: 100+ Easy \u0026 Delicious Recipes | Paperback","description":"\u003cdiv\u003e\n  \u003cp\u003eReclaim your health and energy with the Mediterranean Diet, simplified for seniors over 60. This cookbook is designed to be your companion for thriving with energy, happiness, and resilience throughout your golden years by offering easy, tasty approaches to bolster heart, joint, and cognitive health.\u003c\/p\u003e\n  \n  \u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003e100+ Easy Delicious Recipes:\u003c\/strong\u003e Discover flavorful dishes tailored for older adults.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003e60 Days Meal Plan:\u003c\/strong\u003e Includes a comprehensive, day-by-day guide for effortless meal planning.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTailored for Senior Needs:\u003c\/strong\u003e Recipes focus on easy digestion and nutrient density to support bone health, heart health, and cognitive function.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFull Color Edition:\u003c\/strong\u003e Each recipe is accompanied by a vibrant, high-definition photo.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eQuick Preparation:\u003c\/strong\u003e Many dishes are ready in 30 minutes or less.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBonus Resources:\u003c\/strong\u003e Includes expert tips on meal prepping, smart grocery shopping, and adapting recipes for low-sodium or diabetic needs.\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \n  \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Julia Sullivan\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 19, 2025\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 125 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8297118126\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216mm x 279mm (approx. 8.5 x 11 inches)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 390 g\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \n  \u003cp\u003eEmpower yourself to live a more energetic, joyful life through the power of the Mediterranean lifestyle with this essential cookbook by Julia Sullivan.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Julia Sullivan","offers":[{"title":"Default Title","offer_id":57581929857406,"sku":"B0FN3QN46W","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71yq32vs6OL_652ad659-6ce3-4728-9d20-e6aae589770b.jpg?v=1781883808","url":"https:\/\/www.yachew.com\/en-us\/products\/the-mediterranean-diet-for-seniors-over-60-100-easy-delicious-recipes-t","provider":"Yachew","version":"1.0","type":"link"}