Summersdale The Little Book of Chakras - Introduction to Ancient Wisdom and Spiritual Healing | Paperback

Restore your spiritual balance and unleash the healing powers you never knew were inside you with this essential guide to the body's energy centers. Chakras are your body's spiritual centres of vibrant, healing energy, and this book provides the right tools to tap into their power for regaining mental, emotional, and physical health.

This beginner's guide explains the seven major chakras, detailing everything from the root to the crown, including the physical function and the emotional and spiritual aspects of each. Discover practical ways to awaken each centre and channel their energy for optimum health, well-being, and balance.

• Explores the seven major chakras in the system, from root to crown.
• Details the physical function and emotional/spiritual aspects of each chakra.
• Reveals how diet, yoga, and meditation can bring balance and harmony.
• Includes sections on using crystals and essential oils to boost vitality and cleanse mind, body, and spirit.
• A starting point on your path to effective chakra healing.

• Author: Elsie Wild
• Binding: Paperback
• Language: English
• Publication Date: May 13, 2021
• Print Length: 128 pages
• ISBN-10: 1787836851
• ISBN-13: 978-1787836853
• Dimensions: 105x17x147mm (10.54 x 1.65 x 14.73 cm)
• Weight: 1.05 kg (1050g)

Let the information in these pages guide you toward a more balanced and harmonious life through understanding and utilizing your inherent spiritual energy.