{"product_id":"the-complete-first-period-guide-everything-girls-need-to-know-to-feel-conf","title":"Rebecca Whitlock - The Complete First Period Guide | Paperback | Ages 8-14","description":"\u003ch2\u003eMake Her First Period a Confident Milestone—Not a Scary Surprise\u003c\/h2\u003e\n\u003cp\u003eWritten by experienced healthcare teacher Rebecca Whitlock, this warm, full-color guide transforms 'the talk' into a moment of connection. Drawing on years of classroom experience, this book explains periods with the clarity, care, and age-appropriate insight every young girl deserves, helping her feel prepared and confident.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\/Benefits\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eScience Backed Clarity:\u003c\/strong\u003e Clear, age-appropriate explanations of hormones and the phases of her cycle, translated into understandable language.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSchool-Day Readiness:\u003c\/strong\u003e Calm, reassuring advice for handling her period at school, including what to pack in her 'Period Kit.'\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eReal-Life Scenarios:\u003c\/strong\u003e Honest answers to 'what if' moments, covering leaks, cramps, mood swings, and body changes.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePeriod Positivity:\u003c\/strong\u003e Focuses on self-care, stay-fresh tips, healthy movement, and building a mindset of pride and strength.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePractical Essentials:\u003c\/strong\u003e A complete visual guide to pads, period underwear, tampons, and cups, including QR codes to helpful how-to videos.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eExpert Insight:\u003c\/strong\u003e Combines classroom-tested healthcare expertise with a warm, sisterly tone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Rebecca Whitlock\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eReading Age:\u003c\/strong\u003e 8 - 14 years\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 72 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSeries:\u003c\/strong\u003e Know your body \u0026amp; mind\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 152 x 4 x 229mm (15.24 x 0.43 x 22.86 cm)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 141g (141 g)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e 29 July 2025\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1068191503\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat's Included\u003c\/h3\u003e\n\u003cp\u003eThe book includes a FREE printable period journal (The Cycle Tracker) to help her track the first signs, flow, and timing clues.\u003c\/p\u003e\n\n\u003cp\u003eGive her the trusted guide every girl deserves, and the peace of mind you’ve been looking for, turning this milestone into a confident experience.\u003c\/p\u003e","brand":"by Rebecca Whitlock","offers":[{"title":"Default Title","offer_id":57640071856510,"sku":"1068191503","price":22.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/61q4AvQuzGL_5c9cbd11-8a70-4279-8d6a-613c2ebef360.jpg?v=1783102062","url":"https:\/\/www.yachew.com\/en-nl\/products\/the-complete-first-period-guide-everything-girls-need-to-know-to-feel-conf","provider":"Yachew","version":"1.0","type":"link"}