{"product_id":"how-to-age-the-instant-number-1-sunday-times-bestseller-supercharge-your-h","title":"Yellow Kite How to Age: Instant Sunday Times Bestseller | Hardcover | Liz Earle","description":"\u003cdiv\u003e\n    \u003cp\u003eDiscover the evidence-based strategies for aging with vitality and confidence in this instant Sunday Times Bestseller by Liz Earle. This book challenges common misconceptions about aging, especially for women, offering practical, cutting-edge advice synthesized from scientific papers on cellular renewal and longevity. Liz Earle shares the protocols she has used to feel stronger, happier, and more purposeful in her 60s, empowering you to take control of your aging process.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eOffers evidence-based biohacks and practical, easy-to-implement daily plans to boost energy as you age.\u003c\/li\u003e\n        \u003cli\u003eExplores the power of sunlight and water on circadian rhythms.\u003c\/li\u003e\n        \u003cli\u003eProvides strategies to strengthen your body at a cellular level.\u003c\/li\u003e\n        \u003cli\u003eAims to help readers become more resilient to chronic disease and modern viruses.\u003c\/li\u003e\n        \u003cli\u003eWritten by Liz Earle, the Sunday Times bestselling author.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003ePraise for How to Age\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\"This is a refreshing and myth-busting bio-hacker's handbook of the latest scientific theories of how to age well.\" - Tim Spector, Professor of Epidemiology and co-founder of ZOE\u003c\/li\u003e\n        \u003cli\u003e\"Liz Earle has written a powerful manifesto for ageing differently, with confidence, curiosity and vitality.\" - Dr Rupy Aujla, founder of The Doctor's Kitchen\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Liz Earle\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 448 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 23, 2026\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-10:\u003c\/strong\u003e 1399723715\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1399723718\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 15.4 x 3.6 x 22 cm (154x36x220mm)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 640 g\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eLearn how to look and feel stronger, sharper, and more alive with every year. Get your copy of \u003cem\u003eHow to Age\u003c\/em\u003e today and start implementing proven strategies for longevity and vitality.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Liz Earle","offers":[{"title":"Default Title","offer_id":57640095973758,"sku":"1399723715","price":33.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71u9sdnhitL_7b38145c-c351-4799-9d55-b674bdc581dd.jpg?v=1783102647","url":"https:\/\/www.yachew.com\/en-nl\/products\/how-to-age-the-instant-number-1-sunday-times-bestseller-supercharge-your-h","provider":"Yachew","version":"1.0","type":"link"}