{"product_id":"365-days-of-self-care-for-new-mums-advice-for-surviving-and-thriving-in-baby","title":"VIE 365 Days of Self-Care for New Mums - Advice for Surviving and Thriving | Paperback","description":"\u003ch2\u003ePrioritize Yourself During Your Baby's First Year\u003c\/h2\u003e\n\u003cp\u003eMotherhood is a magical, life-changing experience, yet it is often emotionally charged and physically exhausting while caring for a tiny human 24\/7. Self-care is essential, not a luxury, during this time. Let this book by Zeena Moolla be your guide throughout your baby's first year, offering quick, simple ways to look after yourself from the early days until your child's first birthday.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eProvides essential advice for new mums navigating the first year of parenthood.\u003c\/li\u003e\n    \u003cli\u003ePacked with practical tips and encouraging quotes for daily self-care.\u003c\/li\u003e\n    \u003cli\u003eFocuses on boosting well-being to help you feel like a confident, fully functioning new mum.\u003c\/li\u003e\n    \u003cli\u003eCovers crucial topics specific to early motherhood.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eTopics Covered Include:\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eRecovering from birth\u003c\/li\u003e\n    \u003cli\u003eManaging feelings and relationships\u003c\/li\u003e\n    \u003cli\u003eCoping with sleep deprivation\u003c\/li\u003e\n    \u003cli\u003eBuilding confidence and practicing self-kindness\u003c\/li\u003e\n    \u003cli\u003eMaintaining healthy living for both you and your baby\u003c\/li\u003e\n    \u003cli\u003eAvoiding the comparison trap common in new parenthood\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Zeena Moolla\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 12, 2023\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 160 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1800076730\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 12.4 x 1.6 x 17.4 cm\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.05 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou deserve as much love and attention as you give. Invest in your well-being with this indispensable resource designed to support you through the challenges and joys of your baby's first year.\u003c\/p\u003e","brand":"by Zeena Moolla","offers":[{"title":"Default Title","offer_id":57640231371134,"sku":"1800076738","price":19.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/7137tnPtBqL.jpg?v=1783106284","url":"https:\/\/www.yachew.com\/en-nl\/products\/365-days-of-self-care-for-new-mums-advice-for-surviving-and-thriving-in-baby","provider":"Yachew","version":"1.0","type":"link"}