{"product_id":"your-ocd-will-hate-this-book-a-proven-system-to-overcome-obsessive-compuls","title":"Your OCD Will Hate This Book: A Proven System to Overcome Obsessive-Compuls by Peterson, Nathan | Paperback","description":"\u003ch2\u003eBreak Free from Obsessive-Compulsive Disorder with Proven Strategies\u003c\/h2\u003e\n\u003cp\u003eIf unwanted thoughts or urges are controlling your life, this book offers a path to recovery. Welcome to a guide designed to help you take back control, drawing on the highly effective treatment method known as Exposure and Response Prevention (ERP). This resource provides a step-by-step plan that has successfully aided thousands in managing their condition.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eIntroduces a step-by-step plan based on Exposure and Response Prevention (ERP) to help you reclaim your life.\u003c\/li\u003e\n    \u003cli\u003eExplains how OCD functions within the brain, providing you with an advantage in managing symptoms.\u003c\/li\u003e\n    \u003cli\u003eIncludes worksheets designed to help you thoroughly understand your specific compulsions and behaviors.\u003c\/li\u003e\n    \u003cli\u003eGuides you in identifying your core fear and connecting it to your personal values.\u003c\/li\u003e\n    \u003cli\u003eOffers self-compassion strategies specifically tailored to manage potential setbacks during recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eYour Personal OCD Therapist\u003c\/strong\u003e\n\u003cp\u003eView this book as your dedicated support system throughout your recovery journey. It is structured to guide you every step of the way, empowering you to stop living under the rules of OCD and achieve freedom.\u003c\/p\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Peterson, Nathan\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 320 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 9, 2026\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1785046728\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 13.6 x 2.4 x 21.6 cm\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 320 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIt is time to stop adhering to OCD’s demands. Start your journey toward recovery today with this comprehensive guide.\u003c\/p\u003e","brand":"by Nathan Peterson","offers":[{"title":"Default Title","offer_id":57640221606270,"sku":"1785046721","price":6000.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/61-QH9K-nQL_afefd560-fed7-46cd-b8a6-6ffe89c8c4c2.jpg?v=1783105670","url":"https:\/\/www.yachew.com\/en-jp\/products\/your-ocd-will-hate-this-book-a-proven-system-to-overcome-obsessive-compuls","provider":"Yachew","version":"1.0","type":"link"}