{"product_id":"the-simplest-mediterranean-diet-cookbook-for-seniors-over-60-your-all-in-o","title":"The Simplest Mediterranean Diet Cookbook for Seniors Over 60 by Anna Marinos | Heart-Healthy Eating Guide","description":"\u003cdiv\u003e\n    \u003cp\u003eSTART YOUR SPRING 2026 RIGHT! This all-in-one guide by nutritionist Anna Marinos is tailored specifically for seniors over 60, focusing on effortless, heart-healthy Mediterranean eating. Discover quick, wholesome dishes designed to boost energy, support weight management, and enhance overall well-being without complicated steps or hard-to-find ingredients. Now includes metric units!\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eAll-in-one guide tailored for seniors over 60 following the Mediterranean Diet.\u003c\/li\u003e\n        \u003cli\u003eFeatures quick, 20-minute recipes for effortless, nourishing meals.\u003c\/li\u003e\n        \u003cli\u003eCrafted to support heart health, lower inflammation, and boost brain function.\u003c\/li\u003e\n        \u003cli\u003eIncludes budget-friendly grocery swaps to maximize nutrition.\u003c\/li\u003e\n        \u003cli\u003eNutritionist-approved and science-backed approach for aging well.\u003c\/li\u003e\n        \u003cli\u003eDesigned to help maintain a healthy weight and increase energy and mental clarity.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Anna Marinos\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 24, 2025\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 90 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 979-8292981992\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216mm x 279mm (21.59 x 27.94 cm)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eItem Weight:\u003c\/strong\u003e 250 g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Independently published\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eHow This Cookbook Works For You\u003c\/strong\u003e\n    \u003cp\u003eThis book cuts through the clutter of overwhelming diet plans, delivering straightforward, delicious meals that fit easily into your daily routine. Whether cooking for one or sharing, these recipes focus on fresh veggies, lean proteins, and healthy fats to promote longevity and vibrant health.\u003c\/p\u003e\n\n    \u003cp\u003eGrab your copy today and start your Mediterranean journey toward joyful, energized aging!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Anna Marinos","offers":[{"title":"Default Title","offer_id":57457990730110,"sku":"B0FJXV5TGW","price":3900.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71aFwCuzxtL_fde7b8db-cc2f-4e37-9f4c-9f78aea5d0a2.jpg?v=1779626005","url":"https:\/\/www.yachew.com\/en-jp\/products\/the-simplest-mediterranean-diet-cookbook-for-seniors-over-60-your-all-in-o","provider":"Yachew","version":"1.0","type":"link"}