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Timothy Gallwey - The Inner Game of Tennis | Psychology Paperback
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Description
The Inner Game of Tennis: The classic guide to the mental side of peak performance
This 50th anniversary edition of the multimillion-copy phenomenon, The Inner Game of Tennis, offers unparalleled insights into the mental landscape of performance, providing a definitive framework for long-term success, applicable far beyond the tennis court. Built on a foundation of Zen thinking and humanistic psychology, this essential reading explores the inner battle against self-doubt and anxiety that often determines success before play even begins.
Key Features/Benefits- Provides the definitive framework for long-term success in performance.
- Focuses on overcoming the inner game: self-doubt and anxiety.
- Teaches how to trust the intuitive wisdom of your body.
- Guides readers to quiet the mind of worry, fear, and distraction.
- Aims to achieve a state of ‘relaxed concentration’ for natural success.
- Features a new foreword by Bill Gates in this anniversary edition.
Written by Timothy Gallwey, this international bestseller has been essential reading for sports players of all abilities since its initial publication in 1974. Its revolutionary approach has had a far-reaching impact on achieving potential in areas ranging from sports to professional work.
Specifications- Author: Timothy Gallwey, W
- Binding: Paperback
- Language: English
- Edition: Main Market
- Publication Date: June 6, 2024
- Print Length: 192 pages
- ISBN-10: 1035047926
- ISBN-13: 978-1035047925
- Dimensions: 130 x 197 x 12mm (Approx. 5.1 x 7.75 x 0.47 inches)
- Weight: 132 g
- Reading Age: 18 years and up
Whether you aim to master a sport, write a novel, or excel at work, Timothy Gallwey shows you how to tap into your utmost potential through mastering the inner game.
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EAN:
9781035047925
Release Date: 2024-06-06
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