{"product_id":"tai-chi-for-weight-loss-after-50-28-day-program-for-beginners-to-help-achi","title":"Tai Chi for Weight Loss After 50 by Mei Lin Carter | 28-Day Beginner Program | Paperback","description":"Are you looking to reduce belly fat after turning 50 without intense exhaustion, pain, or spending hours exercising? As the body changes after 50, traditional routines may become ineffective or uncomfortable. This gentle, clear, and realistic Tai Chi program is specifically designed for beginners navigating these changes, offering a motivating path to a flatter belly and increased flexibility.\n\n\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e28-Day Flat Belly Challenge:\u003c\/strong\u003e Follow a simple, guided program designed to build a progressive and motivating routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime Efficient:\u003c\/strong\u003e Requires only 10 minutes a day, easily fitting into busy schedules.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJoint-Friendly Movement:\u003c\/strong\u003e Features gentle Tai Chi movements designed to be kind to your joints, avoiding intense exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeginner Focused:\u003c\/strong\u003e Includes a step-by-step illustrated guide for confident practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexibility for Busy Days:\u003c\/strong\u003e Offers express routines ranging from 5 to 10 minutes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress Tracking:\u003c\/strong\u003e Includes motivation tools to monitor improvements week by week.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBONUS Content:\u003c\/strong\u003e Includes \"Flat Belly After 50\" with practical advice on healthy habits, including foods that help reduce bloating, hydration, digestion, evening habits, and anti-stress practices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Mei Lin Carter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 29, 2026\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 83 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 216mm x 279mm (approx. 21.59 x 27.94 cm)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 277 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN 13:\u003c\/strong\u003e 979-8259398498\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eHow to Use\u003c\/strong\u003e\nThis program guides you through a 28-day routine focusing on gentle Tai Chi movements. Dedicate just 10 minutes daily to practice the illustrated steps. The included bonus material offers simple, practical habits to support your weight loss goals through diet and lifestyle adjustments.\n\nImagine standing taller, feeling lighter, and experiencing less bloating in just a few weeks with this simple, gentle routine adapted for your reality after 50. Order now to begin your Flat Belly Challenge.","brand":"by Mei Lin Carter","offers":[{"title":"Default Title","offer_id":57582019674494,"sku":"B0GZ3FF953","price":4600.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71qjWEFZ9hL_2da74da7-4dcc-4050-8e17-c262e7555837.jpg?v=1781883999","url":"https:\/\/www.yachew.com\/en-jp\/products\/tai-chi-for-weight-loss-after-50-28-day-program-for-beginners-to-help-achi","provider":"Yachew","version":"1.0","type":"link"}