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Penguin Eat Yourself Healthy: Jamie’s Ultimate Cookbook for Everyday Healthy Eating | Low Fat Diet
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Penguin Eat Yourself Healthy: Jamie’s Ultimate Cookbook for Everyday Healthy Eating | Low Fat Diet
- Regular price
- ¥6,900
- Sale price
- ¥6,900
- Regular price
-
Description
Kickstart your good life in 2026 with Eat Yourself Healthy by Jamie Oliver, the ultimate cookbook dedicated to everyday healthy eating and long-term wellness. This hardcover book focuses on joyful, generous, and tasty food, emphasizing what you can have, not what you must restrict, making healthy choices easy and sustainable.
This edition includes a vital 2-week healthy meal plan designed to help you establish good health habits, featuring 42 tasty and filling meals.
Key Features & Benefits- Features 120 easy, mouthwatering recipes designed to energize, satisfy, nourish, and revitalize.
- Includes a 2-week healthy meal plan starter with 42 meals to kickstart your health journey.
- Contains 50 helpful health hacks to ensure healthy choices are the easiest choices.
- Focuses on vibrant, tasty recipes for every occasion, such as Meatball Traybake, Seared Tuna Kimchi Bowl, and Mothership Overnight Oats.
- Authored by Jamie Oliver, known for his mission to improve eating habits.
- Meatball Traybake
- Seared Tuna Kimchi Bowl
- Steak & Sticky Aubergine Salad
- Mothership Overnight Oats
- Strawberry Filo Tarts
- Chocolate Orange Pots
- Author: Oliver, Jamie
- Binding: Hardcover
- Edition: 1st Edition
- Language: English
- Print Length: 320 pages
- Publication Date: September 11, 2025
- ISBN-10: 0241657830
- ISBN-13: 978-0241657836
- Dimensions: 199 x 251 x 30 mm (Approx. 7.8 x 9.9 x 1.2 inches)
- Weight: 1.13 kg (1132g)
Embrace Jamie Oliver's joyful approach to nutritious food and transform your eating habits with this comprehensive hardcover guide.
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EAN:
9780241657836
Release Date: 2025-09-11
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