{"product_id":"the-art-of-letting-go-how-to-let-go-of-the-past-look-forward-to-the-future-an","title":"The Art of Letting Go: How to Let Go of the Past, Look Forward to the Future by Damon Zahariades | Paperback","description":"\u003ch1\u003eThe Art of Letting Go\u003c\/h1\u003e\u003cp\u003eFinally Let Go of Your Negative Thoughts and Enjoy the Emotional Freedom You Deserve!\u003c\/p\u003e\u003cp\u003eAre you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? Are you holding on to things that are making you feel miserable? If so, \u003cem\u003eTHE ART OF LETTING GO\u003c\/em\u003e is for you.\u003c\/p\u003e\u003cp\u003eImagine being able to let go of the emotional turmoil that's burdening you. Imagine being able to finally release the negative thoughts and painful memories that are weighing you down. \u003cem\u003eTHE ART OF LETTING GO\u003c\/em\u003e gives you a complete toolkit that you can use to overcome the emotional anguish that's ruining your quality of life.\u003c\/p\u003e\u003cp\u003eYou'll learn numerous strategies you can employ to reverse years of negative mental conditioning. You'll discover how to retrain your brain and jettison crippling thought patterns. You'll receive all of the tools you need to finally let go of the emotional anchors that are preventing you from enjoying life to its fullest.\u003c\/p\u003e\u003ch2\u003eIn THE ART OF LETTING GO, you'll discover:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThe 20 most common things people hold on to (and endure misery as a result)\u003c\/li\u003e\n\u003cli\u003eWhy it's so difficult to let go of negative thoughts and painful memories\u003c\/li\u003e\n\u003cli\u003eHow to revoke your inner critic's privileges and silence its hurtful voice\u003c\/li\u003e\n\u003cli\u003eWhy we idealize the past and how doing so pushes us to cling to emotional pain in the present (and a technique for short circuiting this process)\u003c\/li\u003e\n\u003cli\u003eHow trying to make yourself happy is actually causing you to feel unhappy\u003c\/li\u003e\n\u003cli\u003eOne of the most powerful and simplest ways to let things go (and you can use it immediately!)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePLUS, BONUS MATERIAL:\u003c\/strong\u003e In addition to 21 strategies you can use to confront and finally let go of your negative thoughts and emotions, you'll also receive 3 BONUS strategies. Few people talk about these 3 tactics, but they work wonders.\u003c\/p\u003e\u003cp\u003eMoreover, each strategy comes with an exercise designed to give you an opportunity to put it to immediate use.\u003c\/p\u003e\u003cp\u003eIf you're tired of feeling burdened by painful memories, bitterness, regret, shame, and other debilitating emotions, this book offers a path to emotional freedom.\u003c\/p\u003e\u003ch2\u003eSpecifications:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Damon Zahariades\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 1, 2022\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePage Count:\u003c\/strong\u003e 194 pages\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 13.97 x 1.12 x 21.59 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 259 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN 13:\u003c\/strong\u003e 979-8425068439\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"by Damon Zahariades","offers":[{"title":"Default Title","offer_id":57640402190718,"sku":"B09TMWK7YD","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/51S-Bd4YabL_356831f0-10f7-4000-b58b-cea1eb2c7b92.jpg?v=1785339811","url":"https:\/\/www.yachew.com\/en-it\/products\/the-art-of-letting-go-how-to-let-go-of-the-past-look-forward-to-the-future-an","provider":"Yachew","version":"1.0","type":"link"}