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Michael Joseph The Appetite Reset: How to Eat, Drink and Thrive Before, During and After G | Hardcover
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Michael Joseph The Appetite Reset: How to Eat, Drink and Thrive Before, During and After G | Hardcover
- Regular price
- €35,95
- Sale price
- €35,95
- Regular price
-
Description
As seen on ITV This Morning, The Appetite Reset by Dr Federica Amati offers a science-backed roadmap to understanding and mastering your appetite in the era of GLP-1 medications. This essential guide, written by the Head Nutritionist at ZOE and Sunday Times bestselling author, focuses on restoring biological signals disrupted by modern diets, providing practical strategies for long-term health.
This book is designed for anyone seeking to protect their metabolism, manage appetite sustainably, or navigate eating habits while taking or adjusting from GLP-1 treatments like Ozempic, Mounjaro, and Wegovy.
Key Features & Benefits- Compassionate, science-backed approach to appetite and metabolism.
- Focuses on eating strategies to support long-term health alongside GLP-1 therapies.
- Includes clear advice and recipes for restoring natural eating signals.
- Foreword contributed by Professor Tim Spector.
- Author: Dr Federica Amati
- Binding: Hardcover
- Language: English
- Print Length: 448 pages
- Publication Date: June 25, 2026
- ISBN-13: 978-0241833209
- Dimensions: 164 x 40 x 242mm
- Weight: 630 g
The Appetite Reset provides the essential knowledge needed to build a sustainable and healthy relationship with food, grounded in cutting-edge medical science.
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EAN:
9780241833209
Release Date: 2026-06-25
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