{"product_id":"pinch-of-nom-meal-prep-100-brand-new-recipes-and-two-weekly-meal-plans","title":"Pinch of Nom Meal Prep: 100 Brand New Recipes and Two Weekly Meal Plans | Bluebird","description":"\u003cdiv\u003e\n    \u003cp\u003eAchieve your weight control goals and simplify your daily routine with \u003cem\u003ePinch of Nom Meal Prep\u003c\/em\u003e. This hardcover book by bestselling authors Kate and Kay Allinson focuses on making meal planning and prepping easy, helping you save time and money while enjoying delicious, healthy food every day without stress.\u003c\/p\u003e\n\n    \u003cp\u003eMeal prepping ensures you shop once and have satisfying meals ready all week, whether you aim to stick to a slimming goal, avoid decision fatigue, or prepare more home-cooked options for the family.\u003c\/p\u003e\n\n    \u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003eFeatures 100 brand-new recipes designed for satisfying mealtimes.\u003c\/li\u003e\n        \u003cli\u003eIncludes two structured weekly meal plans to kickstart your preparation: the Everyday Light Weekly Plan (filling meals under 400 calories, serving 2) and the Family Weekly Plan (crowd-pleasing favourites, serving 4).\u003c\/li\u003e\n        \u003cli\u003eOffers simple solutions like batch-cooking, freezing ready-to-cook meals, and preparing portable snacks, breakfasts, and lunches ahead of time.\u003c\/li\u003e\n        \u003cli\u003eContains Power Hour guides for prepping 4 recipes in just 60 minutes.\u003c\/li\u003e\n        \u003cli\u003eEvery recipe includes macro counts, prep and cook times, and is triple tested.\u003c\/li\u003e\n        \u003cli\u003eRecipes use easy-to-find ingredients and include alternative methods for slow cookers and air fryers.\u003c\/li\u003e\n        \u003cli\u003eExamples include Apple Crumble Breakfast Pots, Triple Berry Bakes, Hot Honey Halloumi Flatbreads, and Chipotle Chicken 3 ways.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eWhat's Included\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003ePinch of Nom Meal Prep hardcover book.\u003c\/li\u003e\n        \u003cli\u003e100 brand-new recipes.\u003c\/li\u003e\n        \u003cli\u003eEveryday Light Weekly Plan (serves 2).\u003c\/li\u003e\n        \u003cli\u003eFamily Weekly Plan (serves 4).\u003c\/li\u003e\n        \u003cli\u003ePower Hour guides.\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cstrong\u003eSpecifications\u003c\/strong\u003e\n    \u003cul\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Bluebird\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eAuthor(s):\u003c\/strong\u003e Kate Allinson, Kay Allinson\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 288 pages\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 24, 2026\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 190mm x 254mm x 25mm (approx. 7.48in x 10in x 0.98in)\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 454g\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eReading Age:\u003c\/strong\u003e 18 years and up\u003c\/li\u003e\n        \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1035053261\u003c\/li\u003e\n    \u003c\/ul\u003e\n\n    \u003cp\u003eMake satisfying mealtimes easier than ever and stay on track with your weight control journey using these proven meal preparation techniques from the 5-million-copy bestselling authors.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"by Kate Allinson","offers":[{"title":"Default Title","offer_id":57640062222718,"sku":"1035053268","price":38.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/81Uuyzvk47L.jpg?v=1783101691","url":"https:\/\/www.yachew.com\/en-it\/products\/pinch-of-nom-meal-prep-100-brand-new-recipes-and-two-weekly-meal-plans","provider":"Yachew","version":"1.0","type":"link"}