{"product_id":"the-art-of-letting-go-how-to-let-go-of-the-past-look-forward-to-the-future-an","title":"Damon Zahariades - The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future | Paperback","description":"\u003ch1\u003eFinally Let Go of Your Negative Thoughts and Enjoy the Emotional Freedom You Deserve!\u003c\/h1\u003e\n\u003cp\u003eAre you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? If you are holding on to things that are making you feel miserable, \u003cem\u003eTHE ART OF LETTING GO\u003c\/em\u003e provides a complete toolkit to overcome emotional anguish and reclaim your quality of life.\u003c\/p\u003e\n\n\u003cp\u003eThis book offers numerous strategies to reverse years of negative mental conditioning, helping you retrain your brain and jettison crippling thought patterns. You will receive the tools necessary to finally release the emotional anchors preventing you from enjoying life to its fullest.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eDiscover the 20 most common things people hold onto and the misery they cause.\u003c\/li\u003e\n    \u003cli\u003eLearn why letting go of negative thoughts and painful memories is difficult and how to overcome this.\u003c\/li\u003e\n    \u003cli\u003eTechniques to revoke your inner critic's privileges and silence its hurtful voice.\u003c\/li\u003e\n    \u003cli\u003eUnderstand why idealizing the past leads to clinging to emotional pain and a technique to short-circuit this process.\u003c\/li\u003e\n    \u003cli\u003eUncover how trying to force happiness can actually cause unhappiness.\u003c\/li\u003e\n    \u003cli\u003eImmediate access to one of the most powerful and simplest ways to let things go.\u003c\/li\u003e\n    \u003cli\u003eIncludes 21 core strategies plus 3 BONUS strategies rarely discussed, each paired with an exercise for immediate application.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Damon Zahariades\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 194 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRelease Date:\u003c\/strong\u003e March 1, 2022\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN 13:\u003c\/strong\u003e 979-8425068439\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 140 x 11 x 216 mm (approx. 5.5 x 0.43 x 8.5 inches)\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 259 g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Independently published\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRelated Work:\u003c\/strong\u003e Book 2 of 4 in The Art Of Living Well series\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eIf you are tired of feeling burdened by painful memories, bitterness, regret, and shame, \u003cem\u003eTHE ART OF LETTING GO\u003c\/em\u003e offers actionable steps to achieve emotional freedom.\u003c\/p\u003e","brand":"by Damon Zahariades","offers":[{"title":"Default Title","offer_id":57640402190718,"sku":"B09TMWK7YD","price":19.12,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/51S-Bd4YabL.jpg?v=1783112203","url":"https:\/\/www.yachew.com\/en-fr\/products\/the-art-of-letting-go-how-to-let-go-of-the-past-look-forward-to-the-future-an","provider":"Yachew","version":"1.0","type":"link"}