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Dr Jonathan Aviv - The Acid Watcher Diet - 28-Day Reflux Healing Programme | Paperback
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Dr Jonathan Aviv - The Acid Watcher Diet - 28-Day Reflux Healing Programme | Paperback
- Regular price
- €27,95
- Sale price
- €27,95
- Regular price
-
Description
Relieve and heal chronic acid reflux symptoms such as bloating, a chronic cough, or sore throat with this tried-and-tested 28-day dietary programme from leading authority Dr Jonathan Aviv.
This book guides readers through identifying often misunderstood symptoms of acid reflux disease and provides a proven, easy solution for reducing whole-body acid damage.
Key Features/Benefits- Offers a 28-day dietary programme designed for reflux prevention and healing.
- Features a two-phase eating plan balancing macronutrients (proteins, carbs, fats) and micronutrients (vitamins, minerals, antioxidants).
- Works to immediately neutralize acid and relieve inflammation at the root of acid reflux.
- Includes targeted recipes to help balance body and mind for optimal health.
- Aims to help readers break acid-generating habits permanently.
- Author: Dr Jonathan Aviv
- Binding: Paperback
- Language: English
- Publication Date: January 24, 2017
- Print Length: 304 pages
- ISBN-10: 1781808562
- ISBN-13: 978-1781808566
- Weight: 1.05 kg (1050g)
- Dimensions: 15.19 x 1.93 x 22.91 cm
If you are seeking a structured, low-fat focused approach to managing acid reflux through diet, The Acid Watcher Diet provides the necessary guidance and recipes for lasting relief.
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EAN:
9781781808566
Release Date: 2017-01-24
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