Discover the natural goodness of Minton & Donello 1kg Pinhead Oatmeal, a time-honoured staple for healthy eating. Made from whole grain oats with only the outer husk removed, these steel-cut oats are minimally processed to preserve their rich nutritional profile and robust flavour. When cooked, pinhead oatmeal transforms into a hearty porridge with a nutty texture, perfect for a warming breakfast.

Beyond breakfast, it’s a versatile ingredient that enhances soups, stews, and baked goods. Use it as a topping for desserts like crumbles or puddings, or as a crunchy coating for fish and meat. Rich in essential nutrients, pinhead oats are packed with potassium, calcium, and fibre, along with B vitamins like B1, B2, and inositol. Their soluble fibre supports healthy digestion and has been proven to lower cholesterol, while beta-glucans help boost the immune system. With slow-releasing carbohydrates, pinhead oats provide lasting energy, promoting heart health and maintaining steady circulation.

• Bring water or milk to a boil.
• Add the steel-cut oats and reduce heat to a simmer.
• Cook for 20–30 minutes, stirring occasionally until desired consistency is reached.
• Serve hot.

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