{"product_id":"fast-800-keto-eat-well-burn-fat-manage-your-weight-long-term-the-fast-800-series","title":"Short Books Fast 800 Keto: Eat well, burn fat, manage weight long-term (The Fast 800 Series) Paperback","description":"\u003ch1\u003eFast 800 Keto: Eat well, burn fat, manage your weight long-term\u003c\/h1\u003e\n\u003cp\u003eDiscover Dr Michael Mosley's groundbreaking approach to weight management that combines the fat-burning benefits of the keto diet with the effectiveness of intermittent fasting. This method is designed to be more sustainable and healthier than conventional keto regimes, helping you flip your metabolic switch from burning sugar to burning fat for fuel.\u003c\/p\u003e\n\n\u003cp\u003eBased on the latest dietary science, \u003cem\u003eFast 800 Keto\u003c\/em\u003e presents a simple, highly flexible three-step programme for rapid and safe weight loss while preserving your metabolic rate. This book is an essential guide for those looking to shift stubborn fat and transform their health for good, featuring delicious Mediterranean-style food options.\u003c\/p\u003e\n\n\u003cstrong\u003eKey Features\/Benefits\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003eCombines keto principles with intermittent fasting for faster ketosis.\u003c\/li\u003e\n    \u003cli\u003eAims for significant weight loss and potential long-term health benefits.\u003c\/li\u003e\n    \u003cli\u003eOffers a simple, highly flexible three-step programme for sustainable results.\u003c\/li\u003e\n    \u003cli\u003eIncludes protein-rich, low-carb recipes and easy-to-follow menus created by bestselling author Dr Clare Bailey.\u003c\/li\u003e\n    \u003cli\u003eProgram is featured in the Channel 4 programme 'Lose A Stone In 21 Days'.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cstrong\u003eSpecifications\u003c\/strong\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Dr Michael Mosley\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Short Books\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eBinding:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 30, 2021\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrint Length:\u003c\/strong\u003e 288 pages\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eISBN-13:\u003c\/strong\u003e 978-1780725024\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 128 x 22 x 196mm\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.05 kg (1050g)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAchieve accelerated weight loss and long-term weight management with this science-backed guide from the creator of the international bestselling 5:2 diet.\u003c\/p\u003e","brand":"by Dr Michael Mosley","offers":[{"title":"Default Title","offer_id":57640214757758,"sku":"1780725027","price":18.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/3919\/1207\/files\/71kmiwetXuL_13953a1c-7424-4c26-b269-85e6dbdb8b39.jpg?v=1783105330","url":"https:\/\/www.yachew.com\/en-be\/products\/fast-800-keto-eat-well-burn-fat-manage-your-weight-long-term-the-fast-800-series","provider":"Yachew","version":"1.0","type":"link"}